{"id":13207,"date":"2014-07-10T00:00:00","date_gmt":"2014-07-09T16:00:00","guid":{"rendered":"http:\/\/15.134.89.131\/archive\/2014\/07\/10\/%e9%92%9f%e5%8d%97%e5%b1%b1%ef%bc%9a%e6%9c%80%e5%a5%bd%e7%9a%84%e5%8c%bb%e7%94%9f%e5%85%b6%e5%ae%9e%e6%98%af%e4%bd%a0%e8%87%aa%e5%b7%b1%ef%bc%81\/"},"modified":"2014-07-10T00:00:00","modified_gmt":"2014-07-09T16:00:00","slug":"%e9%92%9f%e5%8d%97%e5%b1%b1%ef%bc%9a%e6%9c%80%e5%a5%bd%e7%9a%84%e5%8c%bb%e7%94%9f%e5%85%b6%e5%ae%9e%e6%98%af%e4%bd%a0%e8%87%aa%e5%b7%b1%ef%bc%81","status":"publish","type":"post","link":"http:\/\/15.134.89.131\/archive\/?p=13207","title":{"rendered":"\u949f\u5357\u5c71\uff1a\u6700\u597d\u7684\u533b\u751f\u5176\u5b9e\u662f\u4f60\u81ea\u5df1\uff01"},"content":{"rendered":"

\ud83d\udc49 \u672c\u6587\u4f5c\u8005\uff1a<\/strong><\/p>\n

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\n\u6210\u597d\u7684\u751f\u6d3b\u65b9\u5f0f\uff0c\u800c\u4e0d\u662f\u4e2d\u5e74\u8001\u5e74\u65f6\u518d\u8003\u8651\u3002<\/span><\/p>\n

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1<\/span><\/strong>\u3001\u5728\u5065\u5eb7\u95ee\u9898\u4e0a\uff0c\u4f60\u81ea\u5df1\u6bd4\u8001\u5929\u7237\u7ba1\u7528<\/span><\/strong><\/p>\n

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2<\/span><\/strong>\u3001\u5168\u4e16\u754c\u6700\u4e0d\u597d\u7684\u4e60\u60ef\u662f\u62bd\u70df<\/span><\/strong><\/p>\n

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3<\/span><\/strong>\u3001\u8425\u517b\u8fc7\u5269\u4e00\u6837\u4e2d\u6bd2<\/span><\/strong><\/p>\n

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\u516b\u676f\u8336\u884c\u5417\uff1f\u8336\u4e0d\u884c\uff0c\u996e\u6599\u3001\u5496\u5561\u3001\u5564\u9152\u90fd\u4e0d\u80fd\u4ee3\u66ff\u6c34\u3002\u8981\u559d\u8336\u4e5f\u559d\u6de1\u8336\uff0c\u4e0d\u80fd\u559d\u6d53\u8336\u3002<\/span><\/p>\n

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4<\/span><\/strong>\u3001\u4eba\u4e0d\u662f\u8001\u6b7b\u7684\uff0c\u4e0d\u662f\u75c5\u6b7b\u7684\uff0c\u662f\u6c14\u6b7b\u7684<\/span><\/strong><\/p>\n

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5<\/span><\/strong>\u3001\u8d70\u8def\u662f\u975e\u5e38\u597d\u7684\u953b\u70bc\u65b9\u5f0f<\/span><\/strong><\/p>\n

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6<\/span><\/strong>\u3001\u559d\u9189\u4e00\u6b21\u9152\uff0c\u7b49\u4e8e\u5f97\u4e00\u6b21\u6025\u6027\u809d\u708e<\/span><\/strong><\/p>\n

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7<\/span><\/strong>\u3001\u5bb6\u5ead\u4e0d\u548c\u7766\uff0c\u4eba\u5c31\u4f1a\u751f\u75c5<\/span><\/strong><\/p>\n

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\u5b64\u72ec\u6bd4\u8d2b\u7a77\u66f4\u53ef\u6015\uff0c\u592b\u59bb\u6069\u7231\u7684\u957f\u5bff\uff0c\u592b\u59bb\u5065\u5728\u7684\u957f\u5bff\uff0c\u5b64\u72ec\u7684\u5c31\u5bb9\u6613\u51fa\u95ee\u9898\uff0c\u5bb9\u6613\u77ed\u5bff\uff0c\u8fd9\u662f\u666e\u904d\u89c4\u5f8b\u3002<\/span><\/p>\n

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\u7b2c\u4e00\u8981\u5c0a\u656c\u8001\u4eba\uff1b<\/span><\/p>\n

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\u7b2c\u4e09\u8981\u5904\u7406\u597d\u5a46\u5ab3\u5173\u7cfb\uff1b<\/span><\/p>\n

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\u592b\u59bb\u600e\u4e48\u6069\u7231\uff1f\u8981\u505a\u5230\u516b\u4e92\u539f\u5219\u3002<\/span><\/p>\n

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8<\/span><\/strong>\u3001\u6bcf\u5929\u5065\u5eb7\u751f\u6d3b\uff0c\u8981\u505a\u5230\u4e03\u4e2a\u65b9\u9762<\/span><\/strong><\/p>\n

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\u7b2c\u56db\uff0c\u6bcf\u5929\u8981\u7b11\uff0c\u8eab\u5fc3\u5065\u5eb7\uff1b<\/span><\/p>\n

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9<\/span><\/strong>\u3001\u8bf7\u5927\u5bb6\u8bb0\u4f4f\u4e00\u4e2a\u539f\u5219<\/span><\/strong><\/p>\n

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\u5f88\u591a\u4eba\u6ca1\u6709\u5403\u6c34\u679c\u7684\u4e60\u60ef\uff0c\u5927\u5bb6\u8bb0\u4f4f\uff0c\u4e00\u5929\u4e24\u5230\u56db\u79cd\u6c34\u679c\uff0c\u4e09\u5230\u4e94\u79cd\u852c\u83dc\uff0c\u7efc\u5408\u6297\u764c\uff0c\u4fdd\u62a4\u5fc3\u810f\uff0c\u8fd9\u662f21\u4e16\u7eaa\u8425\u517b\u65b0\u6218\u7565\u3002\u73cd\u60dc\u751f\u547d\uff01\u4ece\u73b0\u5728\u5f00\u59cb\u517b\u6210\u826f\u597d\u7684\u4e60\u60ef\u5427\uff01<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

\ud83d\udc49 \u672c\u6587\u4f5c\u8005\uff1a \u949f\u5357\u5c71\uff0c\u4e2d\u56fd\u5de5\u7a0b\u9662\u9662\u58eb\u3001 […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[14],"tags":[],"class_list":["post-13207","post","type-post","status-publish","format-standard","hentry","category-health"],"_links":{"self":[{"href":"http:\/\/15.134.89.131\/archive\/index.php?rest_route=\/wp\/v2\/posts\/13207","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/15.134.89.131\/archive\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/15.134.89.131\/archive\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/15.134.89.131\/archive\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/15.134.89.131\/archive\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=13207"}],"version-history":[{"count":0,"href":"http:\/\/15.134.89.131\/archive\/index.php?rest_route=\/wp\/v2\/posts\/13207\/revisions"}],"wp:attachment":[{"href":"http:\/\/15.134.89.131\/archive\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=13207"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/15.134.89.131\/archive\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=13207"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/15.134.89.131\/archive\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=13207"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}