{"id":13746,"date":"2019-03-09T00:00:00","date_gmt":"2019-03-08T16:00:00","guid":{"rendered":"http:\/\/15.134.89.131\/archive\/2019\/03\/09\/%e4%b8%ad%e5%9b%bd%e5%a5%b3%e5%ad%a9%e7%9a%84%e6%80%a7%e6%95%99%e8%82%b2%ef%bc%9a%e4%b8%80%e5%9c%ba%e5%8d%b1%e6%9c%ba%e5%9b%9b%e4%bc%8f%e7%9a%84%e8%87%aa%e5%ad%a6%e5%9b%be\/"},"modified":"2019-03-09T00:00:00","modified_gmt":"2019-03-08T16:00:00","slug":"%e4%b8%ad%e5%9b%bd%e5%a5%b3%e5%ad%a9%e7%9a%84%e6%80%a7%e6%95%99%e8%82%b2%ef%bc%9a%e4%b8%80%e5%9c%ba%e5%8d%b1%e6%9c%ba%e5%9b%9b%e4%bc%8f%e7%9a%84%e8%87%aa%e5%ad%a6%e5%9b%be","status":"publish","type":"post","link":"http:\/\/15.134.89.131\/archive\/?p=13746","title":{"rendered":"\u4e2d\u56fd\u5973\u5b69\u7684\u201c\u6027\u6559\u80b2\u201d\uff1a\u4e00\u573a\u5371\u673a\u56db\u4f0f\u7684\u81ea\u5b66(\u56fe)"},"content":{"rendered":"<p style=\"color: #666; font-size: 14px; margin-bottom: 15px;\">\ud83d\udc49 <strong>\u672c\u6587\u4f5c\u8005\uff1a<\/strong><\/p>\n<hr style=\"border: 0; border-top: 1px dashed #ddd; margin-bottom: 20px;\" \/>\n<div id=\"articleContent\" class=\"article\">\n<p style=\"text-align: center;\"><img decoding=\"async\" src=\"http:\/\/www.wenxuecity.com\/data\/news\/201903\/09\/ef9295b58f73c989ee75fa99ddbe0a06.jpg\"><\/p>\n<p>\u8d44\u6599\u56fe<\/p>\n<p>\n\u4eca\u5929\u662f\u4e09\u00b7\u516b\u5987\u5973\u8282\uff0c\u6211\u4eec\u6765\u8bb2\u4e00\u4e2a\u5173\u4e8e\u5973\u6027\u7684\u6545\u4e8b\u3002<\/p>\n<p>\u6211\u66fe\u7ecf\u542c\u8fc7\u5f88\u591a\u8ba1\u5212\u8981\u5c0f\u5b69\u7684\u670b\u53cb\u8bf4\uff0c\u6211\u7edd\u5bf9\u4e0d\u662f\u91cd\u7537\u8f7b\u5973\uff0c\u4f46\u6211\u8fd8\u662f\u5e0c\u671b\u751f\u4e2a\u7537\u5b69\u3002<\/p>\n<p>\u56e0\u4e3a\u751f\u5973\u5b69\uff0c\u6211\u4f1a\u552f\u6050\u4fdd\u62a4\u4e0d\u597d\u5979\uff0c\u8fd8\u5929\u5929\u4e3a\u5979\u62c5\u60ca\u53d7\u6015\uff0c\u4e0d\u5982\u751f\u7537\u5b69\u7701\u5fc3\u3002<\/p>\n<p>\u6211\u7279\u522b\u4e0d\u540c\u610f\u8fd9\u79cd\u89c2\u70b9\u3002<\/p>\n<p>\u6211\u89c9\u5f97\uff0c\u6070\u6070\u662f\u5bb6\u957f\u8fc7\u5ea6\u4fdd\u62a4\uff0c\u751a\u81f3\u5bf9\u4e00\u4e9b\u4e8b\u60c5\u907f\u800c\u4e0d\u8c08\uff0c\u8ba9\u5973\u5b69\u6ca1\u6709\u673a\u4f1a\u65e9\u4e00\u70b9\u5b66\u4f1a\u4fdd\u62a4\u81ea\u5df1\u3002<\/p>\n<p>\u4eca\u5929\u7684\u6545\u4e8b\u8bb2\u8ff0\u8005\u674e\u7ef4\u4e9a\u662f\u6545\u4e8b FM<br \/>\n\u7684\u542c\u4f17\uff0c\u5979\u4e13\u95e8\u4ece\u5e7f\u5dde\u6765\u5317\u4eac\uff0c\u8ddf\u6211\u804a\u4e86\u4e00\u4e0b\u81ea\u5df1\u5bf9\u300c\u6027\u300d\u8fd9\u4e2a\u4e8b\u513f\u7684\u4e86\u89e3\u8fc7\u7a0b\u3002\u5176\u5b9e\u8ddf\u5927\u90e8\u5206\u5973\u5b69\u4e00\u6837\uff0c\u674e\u7ef4\u4e9a\u5c0f\u7684\u65f6\u5019\uff0c\u5bb6\u4eba\u4ece\u6765\u6ca1\u6709\u8ddf\u5979\u804a\u8fc7\u6027\u7684\u8bdd\u9898\u3002<\/p>\n<p><strong>1. \u8001\u5e08\u4eb2\u4e86\u6211\u4e00\u4e0b<\/strong><\/p>\n<p>\u6211\u53eb\u674e\u7ef4\u4e9a\uff0c\u4eca\u5e74 27 \u5c81\uff0c\u73b0\u5728\u5728\u5e7f\u5dde\u5de5\u4f5c\u3002<\/p>\n<p>\u6211\u662f\u4e0a\u5927\u5b66\uff0c\u624d\u5f00\u59cb\u6bd4\u8f83\u80fd\u4e0d\u5bb3\u7f9e\u5730\u804a\u8fd9\u4e2a\u8bdd\u9898\u3002\u4ee5\u524d\u4e0a\u9ad8\u4e2d\u7684\u65f6\u5019\uff0c\u804a\u5230\u54ea\u4e2a\u5973\u5b69\u80f8\u6bd4\u8f83\u5927\uff0c\u90fd\u4f1a\u89c9\u5f97\u662f\u4e00\u4ef6\u7279\u522b\u4e0d\u5bf9\u7684\u4e8b\u60c5\u3002<\/p>\n<p>\u73b0\u5728\u6211\u610f\u8bc6\u5230\uff0c\u8fd9\u662f\u6709\u95ee\u9898\u7684\uff0c\u8fd9\u4e2a\u95ee\u9898\u5728\u4e8e\u56e0\u4e3a\u4f60\u77e5\u9053\u592a\u5c11\uff0c\u6240\u4ee5\u4f60\u4e0d\u4f1a\u5206\u8fa8\uff0c\u5c24\u5176\u662f\u9047\u5230\u6f5c\u5728\u5371\u9669\u65f6\uff0c\u4f60\u65e0\u6cd5\u5224\u65ad\u5bf9\u65b9\u7684\u610f\u56fe\u3002<\/p>\n<p>\u6bd4\u5982\u8bf4\u8001\u5e08\u53eb\u4f60\u6765\u6211\u529e\u516c\u5ba4\u4e00\u8d9f\u3002\u6211\u9047\u5230\u8fc7\u8fd9\u79cd\u4e8b\u60c5\u3002<\/p>\n<p>\u5c0f\u5b66\u516d\u5e74\u7ea7\u7684\u65f6\u5019\uff0c\u9762\u4e34\u5c0f\u5347\u521d\uff0c\u8001\u5e08\u4f1a\u5355\u72ec\u627e\u6bcf\u4e2a\u540c\u5b66\u8c08\u8bdd\u3002\u8fd9\u4e2a\u4e8b\u633a\u5e38\u89c1\u7684\uff0c\u6211\u6839\u672c\u4e0d\u4f1a\u5f80\u90a3\u4e2a\u65b9\u9762\u60f3\u3002<\/p>\n<p>\u5f53\u65f6\u90a3\u4e2a\u8001\u5e08\u8fd8\u6709\u4e24\u5e74\u9000\u4f11\uff0c\u4e94\u5341\u591a\u4e86\u3002\u6211\u4eec\u662f\u4ed6\u5e26\u7684\u6700\u540e\u4e24\u5c4a\u5b66\u751f\uff0c\u8d44\u5386\u8001\uff0c\u5fb7\u9ad8\u671b\u91cd\u7684\uff0c\u6211\u7238\u90fd\u662f\u4ed6\u7684\u5b66\u751f\uff0c\u6240\u4ee5\u4ed6\u5728\u6211\u4eec\u5fc3\u76ee\u4e2d\u5f62\u8c61\u975e\u5e38\u597d\u3002<\/p>\n<p>\u6709\u4e00\u5929\u4ed6\u8ddf\u6211\u8bf4\uff0c\u4f60\u6765\u6211\u529e\u516c\u5ba4\u4e00\u4e0b\u3002\u6211\u4ee5\u4e3a\u8ddf\u5e73\u5e38\u4e00\u6837\uff0c\u53d1\u4e2a\u4f5c\u4e1a\u672c\u6216\u8005\u5e2e\u8001\u5e08\u62ff\u4e2a\u6559\u5177\u4ec0\u4e48\u7684\uff0c\u6ca1\u591a\u60f3\u5c31\u53bb\u4e86\u3002<\/p>\n<p>\u4ed6\u7684\u623f\u95f4\u662f\u4e00\u4e2a\u5355\u95f4\uff0c\u91cc\u9762\u653e\u4e86\u4e00\u5f20\u5355\u4eba\u5e8a\uff0c\u65c1\u8fb9\u6709\u4e00\u4e2a\u98ce\u7434\uff0c\u53e6\u4e00\u8fb9\u662f\u4ed6\u7684\u529e\u516c\u684c\uff0c\u684c\u540e\u662f\u7a97\uff0c\u65c1\u8fb9\u6709\u95e8\uff0c\u6211\u73b0\u5728\u90fd\u6e05\u6e05\u695a\u695a\u8bb0\u5f97\u4ed6\u529e\u516c\u5ba4\u7684\u6837\u5b50\u3002<\/p>\n<p>\u4ed6\u90a3\u5929\u6709\u70b9\u5947\u602a\uff0c\u62bd\u7740\u70df\uff0c\u6211\u770b\u7740\u4ed6\uff0c\u7b49\u4ed6\u6307\u793a\u3002\u4ed6\u8bf4\uff0c\u4f60\u8fc7\u6765\u3002\u6211\u8fc7\u53bb\u4e86\u3002\u4ed6\u4eb2\u4e86\u6211\u4e00\u4e0b\u3002<\/p>\n<p>\u5c31\u7a81\u7136\u7684\uff0c\u6293\u7740\u6211\u7684\u5934\uff0c\u4eb2\u4e86\u4e00\u4e0b\u6211\u7684\u8138\u3002<\/p>\n<p>\u6211\u5b8c\u5168\u65e0\u6cd5\u53cd\u5e94\u3002\u6211\u53ea\u662f\u4e00\u4e2a\u516d\u5e74\u7ea7\u7684\u5c0f\u5b69\uff0c\u6211\u4e0d\u77e5\u9053\u6027\u662f\u4ec0\u4e48\uff0c\u4e0d\u77e5\u9053\u7537\u5973\u4e4b\u95f4\u7684\u4e8b\u60c5\uff0c\u6211\u4e5f\u4e0d\u80fd\u5224\u65ad\u8fd9\u662f\u600e\u4e48\u4e00\u56de\u4e8b\u3002<\/p>\n<p>\u8001\u5e08\u4eb2\u4e86\u6211\uff0c\u662f\u56e0\u4e3a\u559c\u6b22\u6211\u5417\uff1f\u4f46\u4e3a\u4ec0\u4e48\u6211\u5f88\u96be\u53d7\uff0c\u6211\u611f\u5230\u6050\u60e7\uff1f<\/p>\n<p>\u8001\u5e08\u5bdf\u89c9\u5230\u6211\u60c5\u7eea\u4e0d\u5bf9\uff0c\u8bf4\u4f60\u5148\u56de\u53bb\u3002\u6211\u4e0d\u77e5\u9053\u6211\u662f\u600e\u4e48\u56de\u53bb\u7684\uff0c\u6211\u4e0d\u660e\u767d\u53d1\u751f\u4e86\u4ec0\u4e48\u3002<\/p>\n<p><strong>2. \u90a3\u4e2a\u5403\u8001\u9f20\u836f\u7684\u5973\u5b69<\/strong><\/p>\n<p>\u7136\u800c\u8fd9\u4e2a\u4e8b\u60c5\u5e76\u6ca1\u7ed3\u675f\u3002\u6211\u5f53\u65f6\u7684\u540c\u684c\u662f\u4e00\u4e2a\u5bb3\u7f9e\u7684\u5973\u5b69\uff0c\u5979\u8138\u4e0a\u6709\u4e00\u9053\u75a4\uff0c\u5e73\u65f6\u6709\u70b9\u81ea\u5351\uff0c\u5b66\u4e60\u6210\u7ee9\u4e5f\u4e0d\u597d\u3002\u4f46\u6211\u8ddf\u5979\u5173\u7cfb\u5f88\u597d\uff0c\u6211\u4eec\u662f\u540c\u684c\u561b\u3002<\/p>\n<p>\u6211\u8bb0\u5f97\u5979\u660e\u786e\u8ddf\u6211\u8bf4\u8fc7\uff0c\u8001\u5e08\u4eb2\u4e86\u5979\u3002<\/p>\n<p>\u6211\u542c\u5230\u8fd9\u4e2a\u4e8b\u4e0d\u77e5\u9053\u600e\u4e48\u56de\u7b54\u5979\u3002\u6211\u60f3\u544a\u8bc9\u5979\uff0c\u8001\u5e08\u4e5f\u4eb2\u4e86\u6211\uff01\u6211\u5f88\u5bb3\u6015\uff0c\u6211\u5f88\u96be\u8fc7\uff0c\u4f46\u6211\u4e0d\u77e5\u9053\u600e\u4e48\u5f00\u53e3\u3002<\/p>\n<p>\u540e\u6765\u4e8b\u60c5\u66f4\u52a0\u4e25\u91cd\u4e86\uff0c\u6709\u4e00\u5929\u65e9\u4e0a\uff0c\u540c\u684c\u7a81\u7136\u72c2\u5410\uff0c\u6211\u5efa\u8bae\u5979\u53bb\u770b\u6821\u533b\uff0c\u5979\u4e00\u628a\u6293\u4f4f\u6211\u8981\u6211\u8ddf\u5979\u53bb\u3002\u6211\u8ddf\u5979\u8fc7\u53bb\u7684\u8def\u4e0a\uff0c\u5979\u8fd8\u5728\u8fb9\u8d70\u8fb9\u5410\u3002<\/p>\n<p>\u6821\u533b\u5ba4\u91cc\u4eba\u5f88\u591a\uff0c\u533b\u751f\u7ed9\u5979\u4e00\u652f\u6e29\u5ea6\u8ba1\uff0c\u8bf4\u4f60\u5148\u91cf\u4e0b\u4f53\u6e29\u3002\u540c\u684c\u8bf4\uff0c\u6211\u5403\u8001\u9f20\u836f\u4e86\u3002<\/p>\n<p>\u6821\u533b\u90fd\u75af\u4e86\uff0c\u6307\u6325\u6211\u5e26\u5979\u53bb\u627e\u8001\u5e08\uff0c\u63a5\u4e0b\u6765\u600e\u4e48\u600e\u4e48\u505a\u3002\u6211\u4e00\u8f88\u5b50\u90fd\u8bb0\u5f97\u8fd9\u4ef6\u4e8b\u3002<\/p>\n<p>\u6821\u533b\u5ba4\u8d70\u5230\u6559\u5ba4\u5927\u6982 200<br \/>\n\u7c73\uff0c\u540c\u684c\u4e0d\u884c\u4e86\uff0c\u5410\u5f97\u505c\u4e0d\u4e0b\u6765\u3002\u6211\u5f53\u65f6\u5f88\u679c\u65ad\uff0c\u6211\u8bf4\u4f60\u9760\u5728\u5899\u4e0a\u3002\u7136\u540e\u7528\u767e\u7c73\u51b2\u523a\u7684\u901f\u5ea6\u51b2\u56de\u6559\u5ba4\uff0c\u627e\u5230\u53e6\u4e00\u4e2a\u540c\u5b66\uff0c\u5631\u5490\u4ed6\u53bb\u534a\u9053\u6276\u5979\uff0c\u6211\u53bb\u627e\u8001\u5e08\u3002<\/p>\n<p>\u90a3\u4e2a\u540c\u5b66\u8bf4\uff0c\u5927\u5bb6\u90fd\u89c9\u5f97\u5979\u4e0d\u5bf9\u52b2\uff0c\u5c31\u53bb\u7ffb\u4e86\u5979\u62bd\u5c49\uff0c\u53d1\u73b0\u4e86\u5979\u7684\u9057\u4e66\u3002\u6211\u5f53\u65f6\u51b7\u9759\u4e86\u4e00\u4e0b\uff0c\u8bf4\u5148\u522b\u7ba1\u8fd9\u4e2a\uff0c\u4f60\u8d76\u7d27\u53bb\u6276\u5979\u3002<\/p>\n<p>\u5f53\u5929\u90a3\u4e2a\u4e94\u5341\u591a\u5c81\u7684\u73ed\u4e3b\u4efb\u4e0d\u5728\uff0c\u6211\u627e\u5230\u4e86\u6b63\u5728\u8ddf\u95e8\u623f\u5927\u7237\u804a\u5929\u7684\u6570\u5b66\u8001\u5e08\uff0c\u4e0a\u6c14\u4e0d\u63a5\u4e0b\u6c14\u7684\u8ddf\u4ed6\u8bf4\uff0cXXX<br \/>\n\u559d\u8001\u9f20\u836f\u4e86\u3002\u6570\u5b66\u8001\u5e08\u53cd\u5e94\u975e\u5e38\u5feb\uff0c\u7acb\u5373\u4ece\u6905\u5b50\u4e0a\u8df3\u4e86\u8d77\u6765\uff0c\u8dd1\u53bb\u6821\u957f\u529e\u516c\u5ba4\u501f\u4e86\u6469\u6258\uff0c\u6b63\u597d\u540c\u684c\u4e5f\u8d70\u5230\u6821\u95e8\u53e3\u4e86\uff0c\u6821\u957f\u8ddf\u6570\u5b66\u8001\u5e08\u4e00\u8d77\u628a\u5979\u67b6\u5230\u6469\u6258\u4e0a\uff0c\u8d76\u7d27\u5f80\u533b\u9662\u9001\u3002<\/p>\n<p>\u540c\u684c\u6d17\u4e86\u80c3\uff0c\u62a2\u56de\u6765\u4e86\uff0c\u5728\u5bb6\u4f11\u606f\u4e86\u4e00\u4e2a\u6708\u3002<\/p>\n<p>\u4e8b\u60c5\u5feb\u8fc7\u53bb\u4e86\uff0c\u6211\u53bb\u540c\u684c\u5bb6\u770b\u5979\uff0c\u5979\u7236\u6bcd\u6839\u672c\u4e0d\u77e5\u9053\u53d1\u751f\u4e86\u4ec0\u4e48\uff0c\u8fd8\u4ee5\u4e3a\u540c\u684c\u662f\u56e0\u4e3a\u8138\u4e0a\u7684\u75a4\uff0c\u592a\u81ea\u5351\u4e86\u6240\u4ee5\u81ea\u6740\uff0c\u7ed9\u5979\u4e70\u4e86\u975e\u5e38\u8d35\u7684\u9664\u75a4\u836f\u3002\u6211\u5fc3\u91cc\u5728\u5450\u558a\uff1a\u6839\u672c\u4e0d\u662f\u8fd9\u4e48\u56de\u4e8b\uff01<\/p>\n<p>\u4e0a\u521d\u4e2d\u540e\uff0c\u6211\u542c\u8bf4\u90a3\u4e2a\u73ed\u4e3b\u4efb\u51fa\u8f66\u7978\u4e86\uff0c\u9a91\u6469\u6258\u7684\u65f6\u5019\u649e\u5230\u4e86\u505c\u5728\u8def\u8fb9\u7684\u5361\u8f66\u3002\u4eba\u5728\u505a\u5929\u5728\u770b\u554a\uff0c\u6211\u5728\u5fc3\u91cc\u751a\u81f3\u611f\u5230\u6709\u70b9\u6b23\u6170\u3002<\/p>\n<p>\u6700\u540e\u4e00\u6b21\u89c1\u4ed6\u662f\u5728\u521d\u4e2d\u6821\u56ed\uff0c\u5168\u8eab\u5305\u88f9\u5730\u4e25\u4e25\u5b9e\u5b9e\u7684\u4e00\u4e2a\u7626\u5f31\u8001\u5934\uff0c\u5982\u679c\u4e0d\u662f\u4ed6\u8001\u5a46\u5728\u4e00\u65c1\u6276\u7740\u4ed6\uff0c\u6211\u53ef\u80fd\u90fd\u8ba4\u4e0d\u51fa\u6765\u4ed6\u3002\u51fa\u8f66\u7978\u4ee5\u540e\uff0c\u4ed6\u505a\u4e86\u5f00\u9885\u624b\u672f\uff0c\u6210\u4e86\u4e00\u4e2a\u5f31\u4e0d\u7981\u98ce\u7684\u8001\u5934\uff0c\u6211\u89c1\u4ed6\u4e00\u773c\u5370\u8c61\u592a\u6df1\u4e86\u3002<\/p>\n<p>\u5176\u5b9e\u770b\u6700\u8fd1\u7684\u65b0\u95fb\uff0c\u751a\u81f3\u6709\u4e9b\u5927\u5b66\u91cc\u4e5f\u5728\u53d1\u751f\u8fd9\u6837\u7684\u4e8b\u60c5\u3002\u8001\u5e08\u628a\u4f60\u53eb\u5230\u4e00\u4e2a\u5355\u72ec\u7684\u7a7a\u95f4\u3002\u5173\u4e0a\u95e8\uff0c\u53d1\u751f\u4e00\u4e9b\u4e0d\u597d\u7684\u4e8b\u60c5\u3002\u6211\u8ddf\u670b\u53cb\u4e4b\u95f4\u8ba8\u8bba\uff0c\u89c9\u5f97\u8fd9\u8ddf\u4ece\u5c0f\u7f3a\u4e4f\u300c\u6027\u6559\u80b2\u300d\u6709\u5f88\u5927\u7684\u5173\u7cfb\uff0c\u5b66\u751f\u751a\u81f3\u662f\u6210\u5e74\u4eba\u65e0\u6cd5\u6b63\u786e\u5224\u65ad\u98ce\u9669\u3002<\/p>\n<p><strong>3. \u6254\u5728\u5899\u5916\u7684\u5a74\u513f<\/strong><\/p>\n<p>\u8fd9\u4e2a\u4e8b\u60c5\u4e4b\u540e\uff0c\u6211\u4eec\u5b66\u6821\u8fd8\u53d1\u751f\u4e86\u53e6\u5916\u4e00\u4ef6\u4e8b\uff0c\u9644\u5c5e\u7684\u5e7c\u513f\u56ed\u91cc\u6709\u4e00\u4e2a\u8001\u5e08\u672a\u5a5a\u5148\u5b55\uff0c\u5728\u81ea\u5df1\u7684\u529e\u516c\u5ba4\u751f\u4e86\u4e00\u4e2a\u5c0f\u5b69\u3002\u5b69\u5b50\u751f\u4e0b\u6765\uff0c\u5979\u4e0d\u60f3\u8981\uff0c\u5c31\u7528\u62a5\u7eb8\u628a\u5b69\u5b50\u5305\u8d77\u6765\uff0c\u6254\u5230\u4e86\u5b66\u6821\u5916\u9762\u7684\u5c0f\u6811\u6797\u91cc\u3002<\/p>\n<p>\u5f53\u5929\u4e0a\u5b66\uff0c\u6709\u4e24\u4e2a\u56db\u5e74\u7ea7\u7684\u5b69\u5b50\u6253\u67b6\uff0c\u626b\u5e1a\u4ec0\u4e48\u7684\u6254\u5230\u5899\u5916\u53bb\u4e86\uff0c\u4ed6\u4eec\u53bb\u6361\u7684\u65f6\u5019\u53d1\u73b0\u4e86\u8fd9\u4e2a\u3002\u5b66\u6821\u91cc\u7684\u6c14\u6c1b\u77ac\u95f4\u5c31\u4e0d\u5bf9\u4e86\uff0c\u5927\u5bb6\u90fd\u53bb\u56f4\u89c2\uff0c\u4e5f\u6ca1\u6709\u4eba\u7ba1\u3002<\/p>\n<p>\u6709\u4e00\u4e2a\u8001\u5e08\u8ddf\u8fd9\u4e2a\u51fa\u4e8b\u7684\u8001\u5e08\u529e\u516c\u5ba4\u6328\u7740\uff0c\u5e73\u65f6\u5173\u7cfb\u4e5f\u633a\u597d\u7684\uff0c\u4ed6\u7684\u53cd\u5e94\u5c31\u662f\u300c\u4e0d\u77e5\u9053\u300d\u3002\u6211\u5176\u5b9e\u633a\u5931\u671b\u7684\uff0c\u770b\u5230\u8fd9\u4e2a\u8001\u5e08\u7684\u53cd\u5e94\uff0c\u6211\u5f53\u65f6\u4e00\u4e2a\u5b69\u5b50\uff0c\u90fd\u77e5\u9053\u5973\u4eba\u5927\u809a\u5b50\uff0c\u662f\u8981\u751f\u5b69\u5b50\u3002<\/p>\n<p>\u5f53\u65f6\u7684\u72b6\u6001\u5f88\u5947\u602a\uff0c\u5c31\u597d\u50cf\u6211\u4eec\u90fd\u5728\u7b49\u7740\uff0c\u7b49\u5f85\u4e00\u4e2a\u89e3\u91ca\u3002\u597d\u50cf\u8bfe\u5802\u4e0a\uff0c\u8001\u5e08\u63d0\u95ee\uff0c\u4f46\u662f\u5168\u73ed\u540c\u5b66\u90fd\u9677\u5165\u5de8\u5927\u7684\u6c89\u9ed8\u3002<\/p>\n<p>\u6211\u89c9\u5f97\u8fd9\u4e2a\u4e8b\u5c31\u597d\u50cf\u5927\u4eba\u4eec\u9020\u4e86\u4e00\u4e2a\u695a\u95e8\u7684\u4e16\u754c\uff0c\u4e16\u754c\u584c\u4e86\u4e00\u4e2a\u7a9f\u7abf\uff0c\u5927\u5bb6\u90fd\u770b\u5230\u4e86\uff0c\u8fd9\u4e2a\u4e16\u754c\u662f\u5047\u7684\uff0c\u4f60\u4eec\u80fd\u4e0d\u80fd\u7ed9\u6211\u89e3\u91ca\u4e00\u4e0b\u3002<\/p>\n<p>\u5f53\u5929\u56de\u5bb6\u540e\u6211\u5c31\u5f88\u7740\u6025\uff0c\u8ddf\u6211\u5988\u8bf4\u8fd9\u4ef6\u4e8b\uff0c\u6211\u5e0c\u671b\u5979\u80fd\u56de\u590d\u6211\u4e9b\u4ec0\u4e48\u3002\u4f46\u5979\u5148\u662f\u8868\u73b0\u5f88\u9707\u60ca\uff0c\u8fc7\u4e86\u51e0\u79d2\u949f\uff0c\u597d\u50cf\u6d88\u5316\u4e86\u8fd9\u4ef6\u4e8b\uff0c\u8bf4\u4e86\u53e5\uff0c\u5e94\u8be5\u662f\u90a3\u4e2a\u7537\u7684\u4e0d\u8981\u5979\u4e86\u3002\u5c31\u6ca1\u6709\u4e86\u3002<\/p>\n<p>\u540e\u6765\u542c\u8bf4\uff0c\u90a3\u4e2a\u5c0f\u5a74\u513f\u88ab\u9644\u8fd1\u5c45\u4f4f\u7684\u4e00\u4e2a\u8001\u5976\u5976\u57cb\u6389\u4e86\uff0c\u8001\u5976\u5976\u8bf4\u5c0f\u5b69\u767d\u767d\u80d6\u80d6\u7684\uff0c\u975e\u5e38\u6f02\u4eae\u3002<\/p>\n<p><strong>4. \u6765\u4f8b\u5047\u662f\u600e\u4e48\u56de\u4e8b\uff1f<\/strong><\/p>\n<p>\u5176\u5b9e\u6211\u4eec\u5c0f\u7684\u65f6\u5019\uff0c\u90fd\u4f1a\u95ee\u7236\u6bcd\u6211\u4eec\u662f\u4ece\u54ea\u6765\u7684\uff1f\u5c0f\u5b69\u600e\u4e48\u751f\u51fa\u6765\u7684\uff1f\u5927\u4eba\u4eec\u603b\u662f\u5f88\u795e\u79d8\u8bf4\uff0c\u4f60\u957f\u5927\u5c31\u77e5\u9053\u4e86\u3002<\/p>\n<p>\u8868\u59d0\u6765\u4f8b\u5047\u7684\u65f6\u5019\uff0c\u662f 13<br \/>\n\u5c81\uff0c\u5f53\u65f6\u5bb6\u91cc\u4eba\u597d\u50cf\u5f88\u7d27\u5f20\uff0c\u8bf4\u4e70\u536b\u751f\u5dfe\u4ec0\u4e48\u7684\u3002\u6211\u5c31\u5f88\u597d\u5947\uff0c\u95ee\u6765\u4f8b\u5047\u662f\u4ec0\u4e48\uff1f\u536b\u751f\u5dfe\u6211\u53ef\u4ee5\u4e70\u5417\uff1f\u5927\u4eba\u4eec\u90fd\u54c8\u54c8\u5927\u7b11\uff0c\u628a\u8fd9\u5f53\u6210\u4e00\u4e2a\u7b11\u6599\u3002<\/p>\n<p>\u5c0f\u5b66\u516d\u5e74\u7ea7\uff0c\u6211\u4e5f\u7b2c\u4e00\u6b21\u6765\u4f8b\u5047\u4e86\u3002\u6ca1\u611f\u89c9\u54ea\u91cc\u4e0d\u5bf9\uff0c\u4e5f\u4e0d\u75db\uff0c\u5c31\u662f\u6e29\u6e7f\u5ea6\u597d\u50cf\u4e0d\u4e00\u6837\u4e86\uff0c\u53bb\u5395\u6240\u4e00\u770b\uff0c\u5e94\u8be5\u662f\u6765\u4e86\u3002<\/p>\n<p>\u4f46\u4f60\u77e5\u9053\u7236\u6bcd\u4ece\u6765\u6ca1\u7ed9\u6211\u6253\u8fc7\u9884\u9632\u9488\uff0c\u6211\u4e5f\u4e0d\u77e5\u9053\u8fd9\u79cd\u60c5\u51b5\u5e94\u8be5\u5982\u4f55\u5904\u7406\u3002\u5f53\u65f6\u65e9\u4e0a\u6765\u7684\uff0c\u6211\u770b\u6211\u5988\u5f88\u5fd9\uff0c\u7b49\u5230\u4e2d\u5348\u5403\u5b8c\u5348\u996d\u624d\u8ddf\u5979\u8bf4\u3002\u5979\u505a\u51fa\u4e86\u4e00\u4e2a\u60ca\u8bb6\u7684\u8868\u60c5\uff0c\u7a0d\u5fae\u5e73\u9759\u540e\u51fa\u95e8\u53bb\u7ed9\u6211\u4e70\u536b\u751f\u5dfe\u4e86\u3002<\/p>\n<p>\u4e8b\u540e\u6211\u95ee\u8fc7\u5979\uff0c\u5f53\u65f6\u4e3a\u4ec0\u4e48\u4f1a\u611f\u5230\u60ca\u8bb6\uff1f\u5979\u8bf4\uff0c\u6211\u662f 18 \u5c81\u6765\u7684\uff0c\u73b0\u5728\u7684\u5c0f\u5b69\u8425\u517b\u592a\u597d\u4e86\u3002<\/p>\n<p>\u6211\u7a81\u7136\u610f\u8bc6\u5230\uff0c\u6211\u5988 18 \u5c81\u6765\u4f8b\u5047\uff0c\u4f1a\u4e0d\u4f1a\u5979 18 \u5c81\u624d\u77e5\u9053\u8fd9\u662f\u600e\u4e48\u56de\u4e8b\uff1f\u56e0\u4e3a\u5979\u7236\u6bcd\u53ef\u80fd\u4e5f\u6ca1\u6709\u544a\u8bc9\u5979\u3002\u6240\u4ee5\u5979\u6ca1\u6709\u60f3\u8fc7\uff0c18<br \/>\n\u5c81\u4ee5\u524d\uff0c\u53ef\u80fd\u9700\u8981\u544a\u8bc9\u5979\u7684\u5973\u513f\uff0c\u7a76\u7adf\u53d1\u751f\u4e86\u4ec0\u4e48\u3002<\/p>\n<p>\u5176\u5b9e\u5973\u5b69\u521a\u6765\u4f8b\u5047\u7684\u65f6\u5019\uff0c\u5468\u671f\u53ef\u80fd\u4e0d\u7a33\u5b9a\uff0c\u6709\u65f6\u5019\u95f4\u9694 40<br \/>\n\u5929\uff0c\u6709\u65f6\u5019\u53c8\u6b63\u5e38\u4e86\uff0c\u6211\u5fc3\u91cc\u5c31\u4f1a\u5f88\u7126\u8651\uff0c\u7b49\u5f85\u4e00\u4e2a\u4e0d\u77e5\u9053\u4ec0\u4e48\u65f6\u5019\u6765\u7684\u4e1c\u897f\u3002\u6211\u5f53\u65f6\u5f88\u5bb3\u7f9e\uff0c\u6ca1\u6709\u4eba\u53ef\u4ee5\u804a\uff0c\u4e5f\u4e0d\u60f3\u8ddf\u6211\u5988\u8bf4\uff0c\u56e0\u4e3a\u5927\u4eba\u4eec\u603b\u662f\u4e00\u526f\uff0c\u4f60\u957f\u5927\u5c31\u77e5\u9053\u4e86\u7684\u8868\u60c5\u3002<\/p>\n<p>\u73b0\u5728\u6211\u60f3\uff0c\u5982\u679c\u6211\u5988\u4f46\u51e1\u544a\u8bc9\u6211\uff0c\u4f60\u6709\u4ec0\u4e48\u9ebb\u70e6\uff0c\u6216\u8005\u9047\u5230\u4ec0\u4e48\u4e0d\u5bf9\uff0c\u53ef\u4ee5\u9a6c\u4e0a\u6765\u627e\u6211\uff0c\u6211\u4f1a\u5e2e\u52a9\u4f60\u3002\u6211\u60f3\u6211\u5f53\u65f6\u7684\u538b\u529b\u4f1a\u5c0f\u5f88\u591a\u3002<\/p>\n<p>\u66f4\u4e0d\u8981\u8bf4\u6d89\u53ca\u300c\u6027\u300d\u65b9\u9762\u7684\u8bdd\u9898\u4e86\uff0c\u5927\u4eba\u603b\u662f\u4e00\u526f\u4f60\u957f\u5927\u5c31\u77e5\u9053\u4e86\u7684\u8868\u60c5\uff0c\u90a3\u6211\u600e\u4e48\u77e5\u9053\u7684\uff1f\u9ad8\u4e8c\u7684\u65f6\u5019\uff0c\u5f53\u65f6\u6d41\u884c\u542c\u7535\u53f0\uff0c\u6709\u5929\u665a\u4e0a\u7a81\u7136\u8c03\u5230\u4e00\u4e2a\u5356\u300c\u836f\u300d\u7684\u9891\u9053\uff0c\u91cc\u9762\u4e3b\u6301\u4eba\u5f90\u8001\u5e08\u6b63\u5728\u89e3\u7b54\u5927\u5bb6\u7684\u7591\u95ee\uff0c\u5403\u4e86\u8fd9\u4e2a\u836f\uff0c\u65f6\u95f4\u6709\u6ca1\u6709\u5ef6\u957f\uff1f\u529f\u80fd\u6709\u6ca1\u6709\u53d8\u597d\uff1f<\/p>\n<p>\u5bf9\u65b9\u5c31\u7279\u522b\u5174\u594b\u7684\u63cf\u8ff0\uff0c\u8fd9\u836f\u592a\u597d\u4e86\uff0c\u6211\u5403\u4e86\u4e4b\u540e\uff0c\u8001\u5a46\u4e0d\u505c\u6293\u5e8a\u5355\uff0c\u8bb2\u5f97\u7ed8\u58f0\u7ed8\u8272\u3002<\/p>\n<p>\u54c7\uff0c\u5f53\u65f6\u6211\u611f\u5230\u5de8\u5927\u7684\u9707\u60ca\uff0c\u539f\u6765\u6d1e\u623f\u82b1\u70db\u3001\u7537\u6b22\u5973\u7231\u3001\u4e00\u591c\u6625\u5bb5\u5c31\u662f\u5e72\u8fd9\u4e2a\uff01<\/p>\n<p>\u6211\u73b0\u5728\u8ddf\u7537\u670b\u53cb\u5728\u4e00\u8d77\u4e00\u5e74\u591a\u4e86\uff0c\u8ba4\u8bc6\u4ed6\u7684\u65f6\u5019\u4e8c\u5341\u4e09\u56db\u5c81\uff0c\u4ed6\u95ee\u4e86\u6211\u4e00\u4e2a\u95ee\u9898\uff1a\u4f60\u4eec\u5973\u751f\u665a\u4e0a\u7528\u536b\u751f\u5dfe\u662f\u7528\u6765\u63a5\u5c3f\u7684\u5417\uff1f<\/p>\n<p>\u8fd9\u4e5f\u662f\u4e2a\u50bb B<br \/>\n\uff0c\u6211\u5f53\u65f6\u5fc3\u91cc\u60f3\uff0c\u6211\u7a33\u4f4f\u60c5\u7eea\uff0c\u95ee\u4ed6\u4e3a\u4ec0\u4e48\u4f1a\u8fd9\u4e48\u89c9\u5f97\u3002\u7537\u670b\u53cb\u601d\u7ef4\u5f88\u76f4\u7ebf\uff0c\u4ed6\u8bf4\u5e7f\u544a\u91cc\u536b\u751f\u5dfe\u548c\u5c3f\u4e0d\u6e7f\u90fd\u7528\u7684\u84dd\u8272\u6db2\u4f53\uff0c\u4e0d\u662f\u7528\u6765\u8868\u793a\u5c3f\u5417\uff1f\u800c\u4e14\u5bb6\u91cc\u6709\u8001\u4eba\u4e5d\u5341\u591a\u5c81\u4e86\uff0c\u665a\u4e0a\u4e5f\u4f1a\u7528\u591c\u7528\u536b\u751f\u5dfe\uff0c\u9632\u6b62\u6f0f\u5c3f\u3002<\/p>\n<p>\u4ed6\u8fd9\u4e48\u4e00\u5206\u6790\u8fd8\u633a\u5408\u7406\u3002\u4f46\u6211\u4e5f\u611f\u5230\u66f4\u52a0\u9707\u60ca\uff0c\u9707\u60ca\u5927\u5bb6\u7684\u65e0\u77e5\u3002<\/p>\n<p>\u5176\u5b9e\u6211\u80fd\u6bd4\u8f83\u81ea\u7136\u7684\u804a\u8fd9\u4e9b\u8bdd\u9898\u4e5f\u662f\u8fd1\u51e0\u5e74\u7684\u4e8b\u60c5\uff0c\u4e5f\u5c31\u662f\u4e4b\u524d\u4e8c\u5341\u591a\u5e74\u7684\u65f6\u95f4\u91cc\uff0c\u6211\u90fd\u5904\u5728\u4e00\u4e2a\u81ea\u5df1\u60f3\u8c61\u7684\u4e16\u754c\u91cc\u3002<\/p>\n<p><strong>5. \u5927\u5bb6\u90fd\u653e\u677e\u4e00\u4e9b<\/strong><\/p>\n<p>\u4e0a\u5927\u5b66\u7684\u65f6\u5019\uff0c\u6211\u4eec\u90fd\u4e60\u60ef\u7528 QQ<br \/>\n\u53d1\u5b66\u4e60\u8d44\u6599\uff0c\u6709\u65f6\u5019\u4e5f\u804a\u4f1a\u5929\u3002\u6709\u4e00\u5929\u6709\u4e2a\u8001\u5e08\u7a81\u7136\u53d1\u6765\u6d88\u606f\uff0c\u8bf4\u4eca\u5929\u5468\u672b\uff0c\u8981\u4e0d\u8981\u89c6\u9891\u4e00\u4e0b\uff1f\u6211\u8bf4\uff0c\u597d\uff0c\u5b8c\u5168\u6ca1\u89c9\u5f97\u6709\u4ec0\u4e48\u4e0d\u5bf9\u3002<\/p>\n<p>\u4f46\u5f53\u65f6\u6211\u5b66\u806a\u660e\u4e86\u4e00\u70b9\uff0c\u628a\u6444\u50cf\u5934\u4fa7\u4e86\u4e00\u4e0b\uff0c\u6240\u4ee5\u5b83\u7167\u7684\u4e0d\u662f\u6211\uff0c\u662f\u684c\u5b50\u3002\u6211\u5f53\u65f6\u770b\u4e86\u4e00\u773c\u5c4f\u5e55\uff0c\u53d1\u73b0\u90a3\u4e2a\u7537\u8001\u5e08\u6b63\u5728\u81ea\u6170\u3002<\/p>\n<p>\u6211\u89c9\u5f97\u975e\u5e38\u6076\u5fc3\uff0c\u7acb\u5373\u5173\u6389\u4e86\u89c6\u9891\u3002\u4e8b\u540e\u7537\u8001\u5e08\u8fd8\u89e3\u91ca\uff0c\u867d\u7136\u8001\u5e08\u7ed3\u5a5a\u4e86\uff0c\u6709\u5c0f\u5b69\u4e86\uff0c\u4f46\u8001\u5e08\u8fd8\u662f\u53ef\u4ee5\u559c\u6b22\u4f60\uff0c\u8fd8\u662f\u53ef\u4ee5\u7231\u4f60\u5440\u3002\u975e\u5e38\u7684\u5957\u8def\u3002<\/p>\n<p>\u4f46\u8fd9\u4e2a\u662f\u4e0d\u7b26\u5408\u6211\u7684\u4ef7\u503c\u89c2\u7684\uff0c\u6240\u4ee5\u5bf9\u4e0d\u8d77\uff0c\u8bf7\u8d70\u5f00\u3002<\/p>\n<p>\u540e\u6765\u8ddf\u6211\u7537\u670b\u53cb\u804a\u5230\u8fd9\u4e2a\u4e8b\u60c5\uff0c\u4ed6\u4e5f\u95ee\u4e86\u6211\u4e00\u4e2a\u5f88\u597d\u7684\u95ee\u9898\uff0c\u4f60\u6709\u6ca1\u6709\u505a\u4e9b\u8ba9\u4ed6\u8bef\u4f1a\u7684\u4e8b\u60c5\uff1f\u6ca1\u6709\uff0c\u5c31\u662f\u5f88\u6b63\u5e38\u7684\u804a\u5929\u3002<\/p>\n<p>\u4e4b\u524d\u4e0d\u662f\u5357\u65b9\u7cfb\u5a92\u4f53\u4e0d\u4e5f\u51fa\u8fc7\u7c7b\u4f3c\u7684\u65b0\u95fb\u5417\uff1f\u5b9e\u4e60\u751f\u88ab\u524d\u8f88\u9a97\u53bb\u5f00\u623f\u3002\u7f51\u4e0a\u5c31\u6709\u8bc4\u8bba\uff0c\u5973\u751f\u662f\u50bb\u5417\uff0c\u90fd\u5f00\u623f\u4e86\u8fd8\u4e0d\u77e5\u9053\u662f\u5e72\u561b\uff1f<\/p>\n<p>\u4f46\u6211\u8ddf\u670b\u53cb\u804a\u5929\uff0c\u5927\u5bb6\u5176\u5b9e\u8fd8\u633a\u7406\u89e3\u8fd9\u4e2a\u5b9e\u4e60\u751f\u7684\uff0c\u5979\u53ef\u80fd\u9762\u4e34\u7684\u60c5\u51b5\u5c31\u662f\u65e0\u6cd5\u5224\u65ad\u3002\u800c\u5bf9\u65b9\u53c8\u662f\u524d\u8f88\uff0c\u5728\u8fd9\u4e2a\u8fc7\u7a0b\u4e2d\uff0c\u53ef\u80fd\u53d1\u751f\u7684\u4e00\u4e9b\u60c5\u51b5\uff0c\u4e0d\u61c2\u5f97\u5982\u4f55\u5904\u7406\uff0c\u65e2\u4fdd\u62a4\u597d\u81ea\u5df1\uff0c\u53c8\u59d4\u5a49\u7684\u62d2\u7edd\u4e0d\u5408\u7406\u7684\u8981\u6c42\u3002<\/p>\n<p>\u6211\u60f3\u6211\u4eec\u53ef\u80fd\u771f\u7684\u9700\u8981\u653e\u677e\u4e00\u4e9b\uff0c\u6574\u4e2a\u5927\u73af\u5883\u90fd\u5bbd\u677e\u4e00\u4e9b\uff0c\u66f4\u52a0\u81ea\u7136\u7684\u53bb\u8ba8\u8bba\u8fd9\u4e9b\u4e8b\u60c5\uff0c\u8ba9\u5b69\u5b50\u4eec\u4e5f\u53c2\u4e0e\u8fdb\u6765\uff0c\u5b66\u4f1a\u5982\u4f55\u9762\u5bf9\u5c06\u6765\u53ef\u80fd\u9047\u5230\u7684\u5404\u79cd\u5904\u5883\u3002<\/p>\n<p>\u8d77\u7801\u5728\u751f\u7269\u8bfe\u4e0a\uff0c\u4e0d\u8981\u518d\u8bf4\u5927\u5bb6\u81ea\u5df1\u770b\u4e66\u3002\u800c\u662f\u8bf4\u6211\u4eec\u6765\u8ba8\u8bba\u4e00\u4e0b\uff0c\u6709\u8fd9\u53e5\u8bdd\uff0c\u771f\u7684\u4f1a\u5b8c\u5168\u4e0d\u4e00\u6837\u3002<\/p>\n<p>* \u5176\u5b9e\u4eca\u5929\u7684\u6545\u4e8b\uff0c\u4e0d\u6b62\u5bf9\u5973\u6027\u6709\u610f\u4e49\uff0c\u7537\u6027\u540c\u6837\u9700\u8981\u3002\u4f60\u6700\u65e9\u4e86\u89e3\u300c\u6027\u300d\u662f\u600e\u4e48\u4e00\u56de\u4e8b\uff0c\u662f\u4ec0\u4e48\u65f6\u5019\uff1f\u6b22\u8fce\u5728\u7559\u8a00\u91cc\uff0c\u6765\u548c\u5927\u5bb6\u804a\u4e00\u804a\u3002<\/p>\n<p><\/p>\n<p>\u6765\u6e90: <span itemprop=\"author\">\u5927\u8c61\u516c\u4f1a<\/span><\/p>\n<\/p><\/div>\n","protected":false},"excerpt":{"rendered":"<p>\ud83d\udc49 \u672c\u6587\u4f5c\u8005\uff1a \u8d44\u6599\u56fe \u4eca\u5929\u662f\u4e09\u00b7\u516b\u5987\u5973 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[14],"tags":[],"class_list":["post-13746","post","type-post","status-publish","format-standard","hentry","category-health"],"_links":{"self":[{"href":"http:\/\/15.134.89.131\/archive\/index.php?rest_route=\/wp\/v2\/posts\/13746","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/15.134.89.131\/archive\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/15.134.89.131\/archive\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/15.134.89.131\/archive\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/15.134.89.131\/archive\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=13746"}],"version-history":[{"count":0,"href":"http:\/\/15.134.89.131\/archive\/index.php?rest_route=\/wp\/v2\/posts\/13746\/revisions"}],"wp:attachment":[{"href":"http:\/\/15.134.89.131\/archive\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=13746"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/15.134.89.131\/archive\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=13746"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/15.134.89.131\/archive\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=13746"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}