{"id":13790,"date":"2019-06-11T00:00:00","date_gmt":"2019-06-10T16:00:00","guid":{"rendered":"http:\/\/15.134.89.131\/archive\/2019\/06\/11\/%e4%b8%ba%e5%95%a5%e5%bf%83%e8%84%8f%e4%b8%8d%e4%bc%9a%e5%be%97%e7%99%8c%e5%8e%9f%e6%9d%a5%e5%ae%83%e4%bb%8e%e4%b8%80%e5%87%ba%e7%94%9f%e5%b0%b1%e8%b5%a2%e4%ba%86%e7%bb%84%e5%9b%be\/"},"modified":"2019-06-11T00:00:00","modified_gmt":"2019-06-10T16:00:00","slug":"%e4%b8%ba%e5%95%a5%e5%bf%83%e8%84%8f%e4%b8%8d%e4%bc%9a%e5%be%97%e7%99%8c%e5%8e%9f%e6%9d%a5%e5%ae%83%e4%bb%8e%e4%b8%80%e5%87%ba%e7%94%9f%e5%b0%b1%e8%b5%a2%e4%ba%86%e7%bb%84%e5%9b%be","status":"publish","type":"post","link":"http:\/\/15.134.89.131\/archive\/?p=13790","title":{"rendered":"\u4e3a\u5565\u5fc3\u810f\u4e0d\u4f1a\u5f97\u764c?\u539f\u6765\u5b83\u4ece\u4e00\u201c\u51fa\u751f\u201d\u5c31\u8d62\u4e86(\u7ec4\u56fe)"},"content":{"rendered":"

\ud83d\udc49 \u672c\u6587\u4f5c\u8005\uff1a<\/strong><\/p>\n

\n<\/p>\n

\u4e2d\u56fd\u4eba\u9ad8\u53d1\u7684\u6076\u6027\u80bf\u7624\u4e2d\uff0c\u6709\u80ba\u764c\u3001\u80c3\u764c\u3001\u7ed3\u76f4\u80a0\u764c\u3001\u4e73\u817a\u764c\u7b49\uff0c\u51e0\u4e4e\u6240\u6709\u7684\u4eba\u4f53\u5668\u5b98\u90fd\u6709\u764c\u53d8\u98ce\u9669\uff0c\u5374\u552f\u72ec\u5fc3\u810f\u4eff\u4f5b\u662f\u4e00\u5757\u201c\u514d\u764c\u533a\u201d\u3002<\/p>\n


\n<\/center>
\n\u4f60\u6216\u8bb8\u542c\u8bf4\u8fc7\u5f88\u591a\u79cd\u764c\uff0c\u4f46\u4e00\u5b9a\u5f88\u5c11\u542c\u5230\u201c\u5fc3\u810f\u764c\u201d\u8fd9\u79cd\u8bf4\u6cd5\u3002<\/p>\n

\u5fc3\u810f\u771f\u7684\u4e0d\u4f1a\u5f97\u764c\u5417\uff1f\u542c\u542c\u4e13\u5bb6\u662f\u600e\u4e48\u8bf4\u7684\u2193\u2193<\/p>\n

\u9996\u90fd\u533b\u79d1\u5927\u5b66\u9644\u5c5e\u5317\u4eac\u5b89\u8d1e\u533b\u9662<\/p>\n

\u5fc3\u5916\u4e00\u79d1\u4e3b\u4efb\u533b\u5e08 \u5b59\u7acb\u5fe0<\/p>\n

\u5fc3\u810f\u4ece\u4e00\u201c\u51fa\u751f\u201d\u5c31\u8d62\u4e86
\n<\/b>
\n\u4ece\u764c\u75c7\u7684\u53d1\u75c5\u539f\u7406\u4e0a\u6765\u8bf4\uff0c\u6076\u6027\u80bf\u7624\u662f\u9057\u4f20\u7269\u8d28\u8131\u6c27\u6838\u7cd6\u6838\u9178\uff08DNA\uff09\u201c\u9057\u4f20\u9519\u8bef\u201d\u7684\u7ed3\u679c\uff0c\u5305\u62ecDNA\u5728\u590d\u5236\u3001\u8f6c\u5f55\u65f6\u51fa\u73b0\u9519\u8bef\u3002<\/p>\n

\u56e0\u6b64\uff0c\u764c\u75c7\u5e38\u51fa\u73b0\u5728\u4ee3\u8c22\u548c\u5206\u88c2\u6d3b\u8dc3\u7684\u7ec6\u80de\u91cc\u3002<\/p>\n

<\/p>\n

\u5fc3\u808c\u7ec6\u80de\u662f\u4e00\u79cd\u201c\u7ec8\u672b\u5206\u5316\u7ec6\u80de\u201d\uff0c\u4e5f\u5c31\u662f\u8bf4\u5b83\u7684\u5bff\u547d\u8ddf\u4eba\u4e00\u6837\uff0c\u4ece\u51fa\u751f\u540e\u4fbf\u4e0d\u518d\u5206\u88c2\u589e\u6b96\uff0c\u6570\u91cf\u4fdd\u6301\u4e0d\u53d8\uff0c\u4e5f\u5c31\u6ca1\u6709\u4e86\u57fa\u56e0\u590d\u5236\u51fa\u9519\u7684\u673a\u4f1a\u3002<\/p>\n

\u56e0\u6b64\uff0c\u5fc3\u808c\u7ec6\u80de\u7684\u539f\u53d1\u80bf\u7624\u6781\u5176\u7f55\u89c1\u3002<\/p>\n

\u53e6\u5916\uff0c\u53d1\u751f\u5728\u809d\u764c\u3001\u80c3\u764c\u7b49\u5668\u5b98\u4e0a\u7684\u764c\u7ec6\u80de\uff0c\u4e5f\u6781\u5c11\u4f1a\u201c\u6d41\u7a9c\u201d\u5230\u5fc3\u810f\u4e0a\u3002<\/p>\n

\u764c\u7ec6\u80de\u7684\u8f6c\u79fb\u9700\u8981\u5728\u8eab\u4f53\u67d0\u4e2a\u5730\u65b9\u201c\u5b89\u8425\u624e\u5be8\u201d\uff0c\u4f46\u5fc3\u810f\u4e2d\u7684\u8840\u6d41\u901f\u5ea6\u592a\u5feb\u4e86\uff0c\u7edd\u5927\u591a\u6570\u764c\u7ec6\u80de\u6ca1\u673a\u4f1a\u201c\u843d\u5730\u751f\u6839\u201d\u5c31\u88ab\u8840\u6db2\u5e26\u8d70\u4e86\u3002
\n
\n\u5fc3\u810f\u5e76\u4e0d\u662f\u201c\u514d\u764c\u533a\u201d<\/b><\/p>\n

\u5fc3\u810f\u80bf\u7624\u867d\u7136\u7f55\u89c1\uff0c\u4f46\u8fd8\u662f\u5b58\u5728\u7684\u3002<\/p>\n

\u5fc3\u810f\u4e2d\u4e0d\u4ec5\u5305\u542b\u808c\u8089\uff0c\u8fd8\u6709\u5f88\u5927\u4e00\u90e8\u5206\u662f\u8840\u7ba1\uff0c\u8fd9\u4e9b\u808c\u8089\u548c\u8840\u7ba1\u90fd\u53ef\u80fd\u957f\u51fa\u6076\u6027\u80bf\u7624\u3002<\/p>\n

\u5176\u4e2d\uff0c\u8840\u7ba1\u8089\u7624\u662f\u5fc3\u810f\u6076\u6027\u80bf\u7624\u4e2d\u7684\u5e38\u89c1\u7c7b\u578b\uff1b\u6a2a\u7eb9\u808c\u8089\u7624\u4e5f\u4f1a\u5728\u5fc3\u810f\u51fa\u73b0\uff0c\u4f46\u591a\u53d1\u4e8e\u5a74\u5e7c\u513f\u3002<\/p>\n

<\/center><\/p>\n

\u66f4\u5e38\u89c1\u7684\u5fc3\u810f\u80bf\u7624\u662f\u826f\u6027\u7684\uff0c\u6bd4\u5982\u5fc3\u810f\u9ecf\u6db2\u7624\uff0c\u53d1\u751f\u5728\u5fc3\u810f\u74e3\u819c\u4e0a\u7684\u4e73\u5934\u72b6\u5f39\u6027\u7ea4\u7ef4\u7624\u7b49\u3002<\/p>\n

\u5fc3\u810f\u4e0a\u51fa\u73b0\u80bf\u7624\u540e\uff0c\u56e0\u6027\u8d28\u3001\u5927\u5c0f\u548c\u751f\u957f\u90e8\u4f4d\u7684\u4e0d\u540c\uff0c\u5f80\u5f80\u6709\u4ee5\u4e0b\u75c7\u72b6\uff1a<\/p>\n

\u2460 \u80bf\u7624\u5f15\u8d77\u7684\u5168\u8eab\u8868\u73b0\uff0c\u5982\u53d1\u70ed\u3001\u4e4f\u529b\u3001\u808c\u8089\u75bc\u75db\u3001\u8d2b\u8840\u7b49\u3002<\/p>\n

\u2461 \u80bf\u7624\u4f53\u79ef\u4e0d\u65ad\u589e\u957f\uff0c\u6216\u8005\u968f\u8840\u6d41\u6446\u52a8\uff0c\u9020\u6210\u7684\u8840\u6d41\u6897\u963b\uff0c\u5982\u5de6\u5fc3\u623f\u9ecf\u6db2\u7624\u53ef\u6709\u5fc3\u60b8\u3001\u6c14\u77ed\u751a\u81f3\u6655\u53a5\u7b49\u8868\u73b0\uff0c\u4e14\u4e0e\u4f53\u4f4d\u76f8\u5173\u3002<\/p>\n

\u2462 \u7624\u4f53\u7ec4\u7ec7\u6216\u8868\u9762\u8840\u6813\u8131\u843d\u9020\u6210\u7684\u6813\u585e\uff0c\u53ef\u5bfc\u81f4\u8111\u3001\u813e\u7b49\u5668\u5b98\u52a8\u8109\u6813\u585e\u3002<\/p>\n

\u5728\u8bca\u65ad\u65b9\u9762\uff0c\u5fc3\u810f\u5f69\u8d85\u662f\u4e00\u79cd\u76f8\u5bf9\u65b9\u4fbf\u3001\u51c6\u786e\u7684\u65b9\u6cd5\uff0c\u6709\u4e9b\u5fc3\u810f\u80bf\u7624\u9700\u8981\u8fdb\u4e00\u6b65\u501f\u52a9CT\u6216\u6838\u78c1\u5171\u632f\u6765\u786e\u8bca\u3002<\/p>\n

\u53d7\u76ca\u4e00\u751f\u7684\u62a4\u5fc3\u624b\u518c
\n<\/b>
\n\u5fc3\u810f\u662f\u8840\u6db2\u7684\u5fc5\u7ecf\u4e4b\u8def\uff0c\u5373\u4f7f\u662f\u826f\u6027\u80bf\u7624\uff0c\u4e5f\u53ef\u80fd\u56e0\u4e3a\u5835\u585e\u8840\u7ba1\u800c\u5bfc\u81f4\u4e25\u91cd\u540e\u679c\u3002<\/p>\n

\u4e00\u4e9b\u826f\u597d\u7684\u751f\u6d3b\u4e60\u60ef\u770b\u8d77\u6765\u8001\u751f\u5e38\u8c08\uff0c\u575a\u6301\u4e0b\u53bb\u5fc3\u810f\u4e00\u5b9a\u4f1a\u611f\u6fc0\u4f60\u7684\u3002<\/p>\n


\n<\/center>
\n1<\/p>\n

\u6bcf\u5468\u505a150\u5206\u949f\u8fd0\u52a8<\/b><\/p>\n

\u7f8e\u56fd\u65b0\u6cfd\u897f\u5dde\u7acb\u5927\u5b66\u7814\u7a76\u53d1\u73b0\uff0c\u6bcf\u5929\u8fd0\u52a810\u5206\u949f\u5c31\u80fd\u6539\u5584\u5fc3\u810f\u5065\u5eb7\u3002<\/p>\n

\u4f46\u5bf9\u5927\u90e8\u5206\u4eba\u6765\u8bf4\uff0c\u4e00\u822c\u5efa\u8bae\u6bcf\u5468\u575a\u6301\u8fd0\u52a83~5\u5929\uff0c\u6bcf\u5929\u4e0d\u5c11\u4e8e30\u5206\u949f\uff0c\u6bcf\u5468\u8fd0\u52a8\u65f6\u95f4\u81f3\u5c11\u8fbe\u5230150\u5206\u949f\u3002<\/p>\n

\u953b\u70bc\u5e94\u4ee5\u6709\u6c27\u8fd0\u52a8\u4e3a\u4e3b\uff0c\u5982\u6162\u8dd1\u3001\u6b65\u884c\u3001\u9a91\u8f66\u7b49\u3002\u8fd0\u52a8\u5f3a\u5ea6\u4ee5\u81ea\u8eab\u611f\u89c9\u5fae\u5598\uff0c\u4f46\u4ecd\u80fd\u4e0e\u540c\u4f34\u6b63\u5e38\u4ea4\u8c08\u4e3a\u5b9c\u3002<\/p>\n

2<\/p>\n

\u6bcf\u5929\u4e00\u65a4\u852c\u83dc\u534a\u65a4\u6c34\u679c
\n<\/b>
\n\u300a\u4e2d\u56fd\u5c45\u6c11\u81b3\u98df\u6307\u5357\uff082016\uff09\u300b\u5efa\u8bae\uff1a<\/p>\n

\u6bcf\u4eba\u6bcf\u5929\u852c\u83dc\u6444\u5165\u91cf\u4e3a300~500\u514b\uff0c\u5176\u4e2d\u6df1\u8272\u852c\u83dc\u5360\u4e8c\u5206\u4e4b\u4e00\u3002<\/p>\n

\u6c34\u679c\u6444\u5165\u91cf\u4e3a\u6bcf\u5929200~350\u514b\uff0c\u5927\u6982\u76f8\u5f53\u4e8e\u4e00\u4e2a\u82f9\u679c\uff0c\u52a0\u4e0a\u4e00\u4e2a\u6a58\u5b50\u3002<\/p>\n

\u4e5f\u5c31\u662f\u8bf4\uff0c\u6bcf\u4eba\u6bcf\u5929\u8981\u6444\u5165\u4e00\u65a4\u852c\u83dc\u534a\u65a4\u6c34\u679c\u3002\u8fd9\u4e2a\u6570\u91cf\u5bf9\u9884\u9632\u51a0\u5fc3\u75c5\u3001\u7cd6\u5c3f\u75c5\u7b49\u90fd\u6709\u597d\u5904\u3002<\/p>\n

3<\/p>\n

\u4f53\u91cd\u6307\u6570\u63a7\u5236\u572818~25
\n<\/b>
\n\u8d85\u91cd\u6216\u80a5\u80d6\u81f3\u5c11\u8bf1\u53d112\u79cd\u764c\u75c7\uff0c\u4e5f\u662f\u5fc3\u8840\u7ba1\u75c5\u7684\u4e3b\u8981\u5371\u9669\u56e0\u7d20\u3002\u8d85\u91cd\u4f1a\u52a0\u91cd\u5fc3\u810f\u8d1f\u62c5\uff0c\u5bfc\u81f4\u5fc3\u808c\u80a5\u5927\uff0c\u4e14\u80a5\u80d6\u8d8a\u65e9\u51fa\u73b0\uff0c\u5bf9\u5fc3\u810f\u4f24\u5bb3\u8d8a\u5927\u3002<\/p>\n

\u4f53\u91cd\u6307\u6570\uff08BMI\uff09\u662f\u4e16\u754c\u516c\u8ba4\u7684\u4e00\u79cd\u8bc4\u5b9a\u80a5\u80d6\u7a0b\u5ea6\u7684\u5206\u7ea7\u65b9\u6cd5\u3002\u5728\u6211\u56fd\uff0c\u901a\u5e38\u8ba4\u4e3aBMI\u226524\u4e3a\u8d85\u91cd\uff0cBMI\u226528\u4e3a\u80a5\u80d6\u3002<\/p>\n

BMI=\u4f53\u91cd\uff08kg\uff09\u00f7\u8eab\u9ad8\u7684\u5e73\u65b9\uff08\u33a1\uff09
\n


\n<\/center><\/p>\n

4<\/p>\n

\u6bcf\u5929\u5403\u76d0\u4e0d\u8d85\u8fc76\u514b<\/b><\/p>\n

\u957f\u671f\u9ad8\u76d0\u996e\u98df\u53ef\u5f15\u8d77\u8840\u538b\u5347\u9ad8\uff0c\u6bcf\u4eba\u6bcf\u65e5\u76d0\u6444\u5165\u91cf\u4e0d\u5e94\u8d85\u8fc76\u514b\uff08\u7ea6\u88c5\u6ee1\u4e00\u4e2a\u5564\u9152\u74f6\u76d6\u7684\u91cf\uff09\u3002<\/p>\n

\u5f88\u591a\u4eba\u89c9\u5f97\u5c11\u4e86\u76d0\u5c31\u5c11\u4e86\u201c\u9c9c\u201d\uff0c\u8fd9\u65f6\u53ef\u4ee5\u627e\u4e9b\u9ad8\u76d0\u8c03\u5473\u6599\u7684\u66ff\u4ee3\u54c1\uff0c\u6bd4\u5982\u918b\u3001\u67e0\u6aac\u6c41\u3001\u756a\u8304\u7b49\u3002<\/p>\n

5<\/p>\n

\u6212\u70df\u5e76\u8fdc\u79bb\u4e8c\u624b\u70df<\/b><\/p>\n

\u5438\u70df\u5bf9\u5fc3\u810f\u7684\u635f\u5bb3\u662f\u957f\u671f\u4e14\u987d\u56fa\u7684\uff0c\u70df\u8349\u4e2d\u542b\u5c3c\u53e4\u4e01\uff0c\u53ef\u523a\u6fc0\u5fc3\u810f\u4f20\u5bfc\u7cfb\u7edf\uff0c\u589e\u52a0\u5fc3\u810f\u8d1f\u8377\u3002<\/p>\n

\u9664\u81ea\u5df1\u5438\u70df\u5f71\u54cd\u5065\u5eb7\uff0c\u906d\u53d7\u4e8c\u624b\u70df\u7684\u4eba\u4e5f\u4f1a\u6df1\u53d7\u5176\u5bb3\u3002\u5efa\u8bae\u679c\u65ad\u6212\u70df\u5e76\u8fdc\u79bb\u4e8c\u624b\u70df\u3002\u25b2<\/p>\n


\n<\/p>\n

\n
\n<\/center>
\n\u8111\u6d1e\u8bf4\uff1a<\/p>\n

\n\u867d\u7136\u5fc3\u810f\u662f\u4e2a\u4e0d\u53d7\u764c\u75c7\u9752\u7750\u7684\u5668\u5b98\uff0c\u4f46\u6591\u5757\u3001\u8840\u6813\u3001\u708e\u75c7\u7b49\u90fd\u5bf9\u5b83\u864e\u89c6\u7708\u7708\uff0c\u7ecf\u4e0d\u8d77\u4f60\u778e\u6298\u817e\uff0c\u6240\u4ee5\uff0c\u5584\u5f85\u5b83\u603b\u662f\u6ca1\u9519\u7684\u3002 <\/div>\n
<\/div>\n
\u6765\u6e90: \u751f\u547d\u65f6\u62a5<\/div>\n","protected":false},"excerpt":{"rendered":"

\ud83d\udc49 \u672c\u6587\u4f5c\u8005\uff1a \u4e2d\u56fd\u4eba\u9ad8\u53d1\u7684\u6076\u6027\u80bf\u7624\u4e2d\uff0c […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[14],"tags":[],"class_list":["post-13790","post","type-post","status-publish","format-standard","hentry","category-health"],"_links":{"self":[{"href":"http:\/\/15.134.89.131\/archive\/index.php?rest_route=\/wp\/v2\/posts\/13790","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/15.134.89.131\/archive\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/15.134.89.131\/archive\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/15.134.89.131\/archive\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/15.134.89.131\/archive\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=13790"}],"version-history":[{"count":0,"href":"http:\/\/15.134.89.131\/archive\/index.php?rest_route=\/wp\/v2\/posts\/13790\/revisions"}],"wp:attachment":[{"href":"http:\/\/15.134.89.131\/archive\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=13790"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/15.134.89.131\/archive\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=13790"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/15.134.89.131\/archive\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=13790"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}