{"id":13890,"date":"2020-04-12T00:00:00","date_gmt":"2020-04-11T16:00:00","guid":{"rendered":"http:\/\/15.134.89.131\/archive\/2020\/04\/12\/%e5%93%aa%e7%a7%8d%e8%bf%90%e5%8a%a8%e6%80%a7%e4%bb%b7%e6%af%94%e6%9c%80%e9%ab%98%e6%9d%83%e5%a8%81%e6%9d%82%e5%bf%97%e6%9f%b3%e5%8f%b6%e5%88%80%e8%af%b4-%e5%9b%be\/"},"modified":"2020-04-12T00:00:00","modified_gmt":"2020-04-11T16:00:00","slug":"%e5%93%aa%e7%a7%8d%e8%bf%90%e5%8a%a8%e6%80%a7%e4%bb%b7%e6%af%94%e6%9c%80%e9%ab%98%e6%9d%83%e5%a8%81%e6%9d%82%e5%bf%97%e6%9f%b3%e5%8f%b6%e5%88%80%e8%af%b4-%e5%9b%be","status":"publish","type":"post","link":"http:\/\/15.134.89.131\/archive\/?p=13890","title":{"rendered":"\u54ea\u79cd\u8fd0\u52a8\u6027\u4ef7\u6bd4\u6700\u9ad8?\u6743\u5a01\u6742\u5fd7\u201c\u67f3\u53f6\u5200\u201d\u8bf4&#8230;(\u56fe)"},"content":{"rendered":"<p style=\"color: #666; font-size: 14px; margin-bottom: 15px;\">\ud83d\udc49 <strong>\u672c\u6587\u4f5c\u8005\uff1a<\/strong><\/p>\n<hr style=\"border: 0; border-top: 1px dashed #ddd; margin-bottom: 20px;\" \/>\n<center><img decoding=\"async\" src=\"https:\/\/web.popo8.com\/202004\/11\/5\/b056e932d4.jpg\"><br \/>\n<\/center><br \/>\n\u300a\u67f3\u53f6\u5200\u300b\u662f\u82f1\u56fd\u51fa\u7248\u7684\u6743\u5a01\u533b\u5b66\u6742\u5fd7\uff0c\u5176\u7cbe\u795e\u75c5\u5b66\u5206\u520a\u6700\u8fd1\u520a\u53d1\u4e86\u4e00\u7bc7\u6d89\u53ca120\u4e07\u4eba\u7684\u7814\u7a76\uff0c\u5206\u6790\u4e0d\u540c\u7684\u8fd0\u52a8\u5bf9\u7cbe\u795e\u5065\u5eb7\u7684\u5f71\u54cd\u7a0b\u5ea6\u3002\u4e3b\u8981\u56de\u7b54\u4e00\u4e2a\u95ee\u9898\uff1a\u201c\u5728\u540c\u6837\u7684\u5f3a\u5ea6\u4e0b\uff0c\u54ea\u4e9b\u8fd0\u52a8\uff0c\u5bf9\u7cbe\u795e\u5065\u5eb7\u548c\u8eab\u4f53\u5065\u5eb7\u6700\u6709\u76ca\uff1f\u201c<\/p>\n<p>\u672c\u6587\u662f\u5bf9\u8fd9\u7bc7\u7814\u7a76\u6587\u7ae0\u5bf9\u4e00\u4e2a\u7b80\u5355\u89e3\u8bfb\uff0c\u4e0d\u957f\uff0c\u4f46\u975e\u5e38\u5b9e\u7528\u3002\u5e73\u65f6\u7ed9\u81ea\u5df1\uff0c\u6216\u8005\u7ed9\u5b69\u5b50\u6311\u9009\u8fd0\u52a8\u9879\u76ee\u65f6\uff0c\u90fd\u53ef\u4ee5\u7528\u4ee5\u53c2\u8003\u3002\u5206\u4eab\u7ed9\u5927\u5bb6\u3002<\/p>\n<p>&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;.<\/p>\n<p>\u5927\u5bb6\u90fd\u77e5\u9053\u201c\u8fd0\u52a8\u6709\u76ca\u8eab\u5fc3\u5065\u5eb7\u201d\uff0c\u4f46\u5404\u79cd\u8fd0\u52a8\u7684\u6027\u4ef7\u6bd4\u662f\u4e0d\u4e00\u6837\u7684\uff0c\u5f88\u591a\u4eba\u5374\u4e0d\u751a\u4e86\u89e3\u4e86\u3002<\/p>\n<p>\u540c\u6837\u7684\u953b\u70bc\u65f6\u95f4\uff0c\u540c\u6837\u7684\u5f3a\u5ea6\uff0c\u6709\u4e9b\u8fd0\u52a8\u80fd\u66f4\u597d\u5730\u964d\u4f4e\u6b7b\u4ea1\u7387\uff0c\u964d\u4f4e\u7cbe\u795e\u95ee\u9898\uff0c\u6709\u4e9b\u8fd0\u52a8\u628a\u4eba\u7d2f\u4e2a\u534a\u6b7b\u4f46\u4f5c\u7528\u6709\u9650\u3002<\/p>\n<p>\u90a3\u4e48\uff0c\u5230\u5e95\u54ea\u4e9b\u8fd0\u52a8\u6027\u4ef7\u6bd4\u9ad8\uff0c\u54ea\u4e9b\u8fd0\u52a8\u5176\u5b9e\u5f88\u5751\u7239\u5462\uff1f<\/p>\n<p><b>\u953b\u70bc\u80fd\u62ef\u6551\u7cbe\u795e\u8d1f\u62c5<\/b><\/p>\n<p>\u300a\u67f3\u53f6\u5200\u300b\u7684\u8fd9\u9879\u7814\u7a76\u6765\u5934\u8fd8\u4e0d\u5c0f\uff0c\u7814\u7a76\u4e3b\u5bfc\u8005\u6765\u81ea\u725b\u6d25\u5927\u5b66\uff0c\u4e0e\u7f8e\u56fd\u8036\u9c81\u5927\u5b66\u5408\u4f5c\uff0c\u6570\u636e\u6837\u672c\u6765\u81ea\u7f8e\u56fdCDC\u7b49\u673a\u6784\u3002<\/p>\n<p>\u4ed6\u4eec\u5728\u91c7\u6837\u7684\u65f6\u5019\uff0c\u5c06\u7cbe\u795e\u8d1f\u62c5\u548c\u7cbe\u795e\u75be\u75c5\u96c6\u4e2d\u5728\u6211\u4eec\u73b0\u4ee3\u4eba\u5e38\u89c1\u7684\u6291\u90c1\u3001\u538b\u529b\u3001\u60c5\u7eea\u95ee\u9898\u7b49\u56e0\u7d20\u4e0a\uff0c\u5c06\u4e25\u91cd\u7a0b\u5ea6\u5206\u4e3a\u81ea\u6211\u611f\u89c9\u6709\u4e0a\u8ff0\u95ee\u9898\u4ee5\u53ca\u88ab\u786e\u8bca\u8fc7\u6291\u90c1\u969c\u788d\u3002<\/p>\n<p>\u4e3a\u4e86\u8ba9\u4f53\u80b2\u953b\u70bc\u548c\u7cbe\u795e\u5065\u5eb7\u7684\u5173\u7cfb\u66f4\u76f4\u63a5\uff0c\u5728\u5206\u6790\u6570\u636e\u65f6\uff0c\u4ed6\u4eec\u540c\u65f6\u6821\u6b63\u4e86\u8bf8\u591a\u56e0\u7d20\uff0c\u5305\u62ec\u5e74\u9f84\u3001\u6027\u522b\u3001BMI\u3001\u4eba\u79cd\u3001\u7ecf\u6d4e\u6536\u5165\u3001\u5a5a\u59fb\u72b6\u51b5\u3001\u6559\u80b2\u6c34\u5e73\u7b49\u7b49\u7b49\u7b49\u3002<\/p>\n<p>\u953b\u70bc\u7c7b\u578b\u65b9\u9762\uff0c\u4ed6\u4eec\u4ece\u8fd9100\u591a\u4e07\u4eba\u7684\u65e5\u5e38\u91cc\uff0c\u4e00\u5171\u8bc6\u522b\u51fa75\u79cd\u8fd0\u52a8\uff0c\u4e3a\u4e86\u65b9\u9762\u7edf\u8ba1\uff0c\u4ed6\u4eec\u5c06\u8fd9\u4e9b\u8fd0\u52a8\u5206\u4e3a8\u5927\u7c7b\uff0c\u5206\u522b\u662f:&nbsp;<\/p>\n<p>\u70ed\u95e8\u7684\u56e2\u961f\u8fd0\u52a8<\/p>\n<p>\u9a91\u5355\u8f66<\/p>\n<p>\u6709\u6c27\u6216\u8005\u4f53\u64cd\u8fd0\u52a8<\/p>\n<p>\u8dd1\u6b65\u6216\u6162\u8dd1<\/p>\n<p>\u5a31\u4e50\u8fd0\u52a8\u6216\u5176\u4ed6<\/p>\n<p>\u51ac\u5b63\u9879\u76ee\u6216\u6cf3\u6c60\u7c7b<\/p>\n<p>\u6563\u6b65<\/p>\n<p>\u5176\u4ed6\u65e0\u6cd5\u5f52\u7c7b\u7684<\/p>\n<p>\u9996\u5148\u660e\u786e\u4e00\u70b9\uff0c\u5bf9\u6291\u90c1\u3001\u538b\u529b\u7b49\u7cbe\u795e\u95ee\u9898\u6765\u8bf4\uff0c\u4ed6\u4eec\u7684\u7edf\u8ba1\u7ed3\u679c\u663e\u793a\uff0c\u65e0\u8bba\u9009\u4ec0\u4e48\u7c7b\u578b\uff0c\u953b\u70bc\u6c38\u8fdc\u6bd4\u4e0d\u953b\u70bc\u597d\u2014\u2014<br \/>\n<center><br \/>\n<img decoding=\"async\" src=\"https:\/\/web.popo8.com\/202004\/11\/9\/9d9de5aaf1.jpg\"><br \/>\n<\/center><br \/>\n\u603b\u6837\u672c\u4e2d\uff0c\u7cbe\u795e\u72b6\u51b5\u8fbe\u5230\u51fa\u73b0\u8d1f\u62c5\u7684\u65f6\u95f4\uff0c\u5de6\u8fb9\u67f1\u72b6\u662f\u5b8c\u5168\u4e0d\u953b\u70bc\u7684\u4eba\u7684\uff0c\u53f3\u8fb9\u84dd\u8272\u67f1\u72b6\u662f\u953b\u70bc\u8005\u7684\u3002\u53ef\u89c1\u5728\u603b\u4eba\u7fa4\u4e2d\uff0c\u53ea\u8981\u953b\u70bc\uff0c\u7cbe\u795e\u5065\u5eb7\u72b6\u51b5\u5c31\u4f1a\u597d\u4e00\u4e9b\u3002<br \/>\n<center><br \/>\n<img decoding=\"async\" src=\"https:\/\/web.popo8.com\/202004\/11\/7\/7218813c59.jpg\"><\/center><\/p>\n<p>\u88ab\u8bca\u65ad\u8fc7\u6291\u90c1\u969c\u788d\u7684\u4eba\u7fa4\uff0c\u4e5f\u662f\u4e00\u6837\u7684\u3002\u953b\u70bc\u603b\u6bd4\u4e0d\u70bc\u5f3a\u3002<br \/>\n<b><br \/>\n\u953b\u70bc\u7cbe\u795e\u9760\u54ea\u7c7b\uff1f<\/b><\/p>\n<p>\u603b\u4eba\u7fa4\u4e2d\u524d\u4e09\u540d\u662f\uff1a\u56e2\u961f\u6d3b\u52a8\u3001\u9a91\u5355\u8f66\u3001\u6709\u6c27\u4f53\u64cd\u2014\u2014<br \/>\n<center><br \/>\n<img decoding=\"async\" src=\"https:\/\/web.popo8.com\/202004\/11\/13\/3d4cd2de8d.jpg\"><br \/>\n<\/center><br \/>\n\u5728\u6291\u90c1\u969c\u788d\u4eba\u7fa4\u4e2d\u524d\u4e24\u540d\u6ca1\u53d8\uff0c\u7b2c\u4e09\u540d\u6362\u6210\u4e86\u5a31\u4e50\u8fd0\u52a8\u548c\u5176\u4ed6\u2014\u2014<br \/>\n<center><br \/>\n<img decoding=\"async\" src=\"https:\/\/web.popo8.com\/202004\/11\/6\/84b472d0a3.jpg\"><\/center><\/p>\n<p>\u8fd9\u91cc\u89e3\u91ca\u4e00\u4e0b\uff0cRecreational sports \u867d\u7136\u7ffb\u8bd1\u6210\u5a31\u4e50\u8fd0\u52a8\uff0c\u4f46\u5176\u5b9e\u4e5f\u662f\u4e00\u79cd\u56e2\u961f\u4f53\u80b2\u953b\u70bc\uff0c\u57fa\u672c\u4e0a\u6307\u7684\u662f\u4f4e\u5f3a\u5ea6\u53ea\u662f\u4e3a\u4e86\u73a9\u7684\u7bee\u7403\u8db3\u7403\u6d3b\u52a8\uff08\u4e0d\u9700\u8981\u8ba1\u5206\u7684\u90a3\u79cd\uff09\u3002\u4ece\u8fd9\u70b9\u4e0a\u770b\u5012\u662f\u80fd\u89e3\u91ca\u5b83\u4e3a\u4ec0\u4e48\u80fd\u6392\u5230\u6709\u6c27\u4f53\u64cd\u524d\u9762\uff0c\u56e0\u4e3a\u96c6\u4f53\u6d3b\u52a8\u672c\u8eab\u5bf9\u6291\u90c1\u969c\u788d\u7684\u6cbb\u7597\u6709\u5e2e\u52a9\u3002<\/p>\n<p>\u8fd9\u4e24\u5f20\u56fe\u6700\u540e\u4e00\u680f\u7684Household\u6307\u7684\u662f\u5bb6\u5ead\u6536\u5165\uff0c\u662f\u7814\u7a76\u8005\u7279\u610f\u653e\u5728\u6700\u540e\u8fdb\u884c\u5bf9\u6bd4\u7684\uff0c\u56e0\u4e3a\u4ed6\u4eec\u53d1\u73b0\uff0c\u5bb6\u5ead\u5e74\u6536\u51655\u4e07\u7f8e\u5143\u548c\u5bb6\u5ead\u5e74\u6536\u51651\u4e075\u5343\u7f8e\u5143\u7684\u4eba\uff0c\u7cbe\u795e\u8d1f\u62c5\u4e5f\u4e0d\u8fc7\u51cf\u5c0f10%\u591a\u4e00\u70b9\u3002<\/p>\n<p>\u800c\u953b\u70bc\uff0c\u5982\u56fe\u6240\u793a\uff0c\u53ef\u4ee5\u8f7b\u677e\u8d85\u8fc7\u91d1\u94b1\u5dee\u989d\u5e26\u6765\u7684\u6548\u679c\uff0c\u8fde\u6536\u76ca\u6700\u4f4e\u7684\u8fd0\u52a8\u90fd\u6bd4\u5b83\u9ad8\u4e9b\u3002\u800c\u524d\u4e09\u540d\u5219\u90fd\u6709\u51cf\u5c11\u7cbe\u795e\u8d1f\u62c520%\u4ee5\u4e0a\u7684\u6c34\u5e73\u3002<\/p>\n<p>\u603b\u4f53\u6765\u8bf4\uff0c\u4f5c\u8005\u8ba4\u4e3a\u5bf9\u666e\u901a\u4eba\u7cbe\u795e\u5065\u5eb7\u6700\u6709\u5229\u7684\uff0c\u662f\u56e2\u961f\u953b\u70bc\u3001\u9a91\u5355\u8f66\u548c\u6709\u6c27\u4f53\u64cd\u3002<br \/>\n<b><br \/>\n\u953b\u70bc\u8089\u8eab\u9760\u54ea\u7c7b\uff1f<\/b><\/p>\n<p>\u4e0a\u9762\u6211\u4eec\u8bf4\u4e86\u89e3\u6551\u7cbe\u795e\u95ee\u9898\uff0c\u4e0b\u9762\u8bf4\u8bf4\u8089\u8eab\u95ee\u9898\u3002<\/p>\n<p>\u5bf9\u8089\u8eab\u6765\u8bf4\uff0c\u54ea\u79cd\u953b\u70bc\u6700\u5212\u7b97\u5462\uff1f\u5176\u5b9e\u548c\u7cbe\u795e\u5065\u5eb7\u5dee\u8ddd\u4e0d\u5927\u2026\u2026<\/p>\n<p><center><img decoding=\"async\" src=\"https:\/\/web.popo8.com\/202004\/11\/16\/f558c8ba09.jpg\"><\/center><\/p>\n<p>2016\u5e74\u82f1\u56fd\u53d1\u4e86\u4e00\u9879\u6837\u672c\u91cf8\u4e07\u4eba\uff0c\u8ffd\u8e2a\u65f6\u95f410\u5e74\u7684\u7814\u7a76\uff0c\u4e3b\u8981\u662f\u5bfb\u627e\u4e0d\u540c\u79cd\u7c7b\u4f53\u80b2\u953b\u70bc\u548c\u5168\u56e0\u6b7b\u4ea1\u7387\u7684\u5173\u7cfb\u3002<br \/>\n<b><br \/>\n\u7b2c\u4e00\u540d\uff1a\u6325\u62cd\u8fd0\u52a8<\/b><\/p>\n<p>\u7ed3\u679c\u5982\u4e0a\u56fe\u6240\u793a\uff0c\u7b2c\u4e00\u540d\u662f\u6325\u62cd\u8fd0\u52a8\uff0c\u5305\u542b\u7f51\u7403\u3001\u7fbd\u6bdb\u7403\uff0c\u5176\u5b9e\u4e5f\u5305\u62ec\u5728\u300a\u67f3\u53f6\u5200\u300b\u7814\u7a76\u7684\u7b2c\u4e00\u5927\u7c7b\u4e2d\u3002<\/p>\n<p><center><img decoding=\"async\" src=\"https:\/\/web.popo8.com\/202004\/11\/16\/62e3d1d8c2.jpg\"><\/center><\/p>\n<p>\u5b83\u7684\u964d\u4f4e\u5168\u56e0\u6b7b\u4ea1\u7387\u6c34\u5e73\u6700\u731b\uff0c\u8fbe\u523047%\u7684\u4e0b\u964d\uff0c\u76f4\u63a5\u7529\u5f00\u7b2c\u4e8c\u3001\u7b2c\u4e09\u540d\u4e00\u5927\u622a\u3002<\/p>\n<p><b>\u7b2c\u4e8c\u540d\uff1a\u6e38\u6cf3<br \/>\n<\/b><br \/>\n<center><img decoding=\"async\" src=\"https:\/\/web.popo8.com\/202004\/11\/5\/d551dd03db.jpg\"><\/center><\/p>\n<p><b>\u7b2c\u4e09\u540d\uff1a\u6709\u6c27\u8fd0\u52a8<\/b><\/p>\n<p><center><img decoding=\"async\" src=\"https:\/\/web.popo8.com\/202004\/11\/3\/17e9a1a859.jpg\"><\/center><\/p>\n<p>\u800c\u8be5\u7814\u7a76\u663e\u793a\uff0c\u8dd1\u6b65\u8fd9\u9879\u8fd0\u52a8\u5bf9\u964d\u4f4e\u5168\u56e0\u6b7b\u4ea1\u7387\u7684\u8d21\u732e\u5ea6\u6bd4\u8f83\u4f4e\uff0c\u4e0e\u5b8c\u5168\u4e0d\u8fd0\u52a8\u7684\u4eba\u76f8\u6bd4\uff0c\u8dd1\u6b65\u53ea\u80fd\u964d13%\u3002\u4e0d\u8fc7\u9a91\u5355\u8f66\u5728\u8fd9\u65b9\u9762\u8868\u73b0\u66f4\u4f4e\u4e00\u4e9b\uff0c\u53ea\u964d\u4e8610%\u3002<\/p>\n<p>\u987a\u5e26\u4e00\u8bf4\uff0c\u964d\u4f4e\u5fc3\u8840\u7ba1\u75be\u75c5\u6b7b\u4ea1\u98ce\u9669\u7684\u524d\u4e09\u540d\u8fd8\u662f\u8fd9\u4e09\u79cd\u8fd0\u52a8\u2014\u2014<\/p>\n<p><center><img decoding=\"async\" src=\"https:\/\/web.popo8.com\/202004\/11\/14\/1287633948.jpg\"><\/center><\/p>\n<p>\u4e0d\u96be\u770b\u51fa\uff0c\u6325\u62cd\u7c7b\u7684\u7403\u7c7b\u8fd0\u52a8\u548c\u6709\u6c27\u4f53\u64cd\u662f\u8eab\u5fc3\u65b9\u9762\u90fd\u53d7\u76ca\u6700\u9ad8\u7684\u8fd0\u52a8\u3002<\/p>\n<p>\u6e38\u6cf3\u5bf9\u8eab\u4f53\u953b\u70bc\u597d\u5904\u5f88\u5927\uff0c\u964d\u4f4e\u7cbe\u795e\u8d1f\u62c5\u548c\u89e3\u51b3\u7cbe\u795e\u95ee\u9898\u7684\u80fd\u529b\u76f8\u5bf9\u8f83\u5f31\u3002\u9a91\u5355\u8f66\u53cd\u8fc7\u6765\uff0c\u5bf9\u7cbe\u795e\u5065\u5eb7\u5e2e\u52a9\u5f88\u5927\uff0c\u8eab\u4f53\u953b\u70bc\u65b9\u9762\uff0c\u6536\u76ca\u76f8\u5bf9\u9760\u540e\u3002<\/p>\n<p><b>\u591a\u4e45\u6536\u76ca\u6700\u5927\uff1f<br \/>\n<\/b><br \/>\n\u5f88\u591a\u4eba\u8ba4\u4e3a\u953b\u70bc\u5f97\u8d8a\u4e45\u8d8a\u597d\uff0c\u8fd0\u52a8\u591a\u591a\u76ca\u5584\u3002\u300a\u67f3\u53f6\u5200\u300b\u7684\u7814\u7a76\u53d1\u73b0\uff0c\u8fd9\u4e2a\u60f3\u6cd5\u662f\u9519\u7684\u3002<\/p>\n<p>\u4ece\u65f6\u95f4\u957f\u5ea6\u6765\u8bf4\uff0c\u6bcf\u6b21\u953b\u70bc\u7684\u6700\u4f73\u65f6\u957f\u5e94\u8be5\u572845-60\u5206\u949f\u4e4b\u95f4\uff0c\u5c11\u4e8e45\u5206\u949f\uff0c\u6548\u679c\u51cf\u5f31\uff0c\u5927\u4e8e60\u5206\u949f\uff0c\u6ca1\u6709\u66f4\u9ad8\u6536\u76ca\uff0c\u800c\u4e14\u4e0d\u5c11\u4f1a\u4ea7\u751f\u8d1f\u6548\u5e94\u2014\u2014<br \/>\n<center><br \/>\n<img decoding=\"async\" src=\"https:\/\/web.popo8.com\/202004\/11\/0\/46b863b922.jpg\"><\/center><\/p>\n<p>\u5982\u56fe\uff0c\u53ea\u6709\u5a31\u4e50\u8fd0\u52a8\u572860\u5206\u949f\u540e\u8fd8\u80fd\u4ea7\u751f\u6536\u76ca\uff08\u8fd9\u56fe\u6536\u76ca\u662f\u770b\u66f2\u7ebf\u964d\u4f4e\uff0c\u5347\u9ad8\u5c31\u7cbe\u795e\u8d1f\u62c5\u52a0\u91cd\u4e86\uff09\u3002\u9a91\u5355\u8f66\u572860\u5206\u949f\u540e\u8fd8\u80fd\u52c9\u5f3a\u7ef4\u6301\u6536\u76ca\uff0c\u5176\u4ed6\u7684\uff0c\u6709\u6c27\u4f53\u64cd\u3001\u6563\u6b65\u3001\u8dd1\u6b65\u7b49\u7b49\u5168\u90e8\u572860\u5206\u949f\u4e4b\u540e\u4ea7\u751f\u8d1f\u6548\u5e94\u3002<\/p>\n<p>\u4ece\u9891\u6b21\u6765\u8bf4\uff0c\u4e5f\u4e0d\u7528\u5929\u5929\u7ec3\uff0c\u4e00\u54683-5\u5929\uff0c\u6bcf\u59291\u6b21\u6536\u76ca\u6700\u9ad8\u2014\u2014<br \/>\n<center><br \/>\n<img decoding=\"async\" src=\"https:\/\/web.popo8.com\/202004\/11\/12\/b473471897.jpg\"><br \/>\n<\/center><br \/>\n\u548c\u6301\u7eed\u65f6\u95f4\u4e00\u6837\uff0c\u5c11\u4e8e\u548c\u8d85\u51fa\u90fd\u5bb9\u6613\u83b7\u5f97\u8d1f\u6536\u76ca\u3002\u6240\u6709\u8fd0\u52a8\u91cc\u53ea\u6709\u6563\u6b65\u7684\u9891\u6b21\u53ef\u4ee5\u7a0d\u9ad8\u4e00\u70b9\uff0c\u6700\u591a\u4e00\u54686\u5929\u3002<\/p>\n<p>\u6240\u4ee5\u603b\u7ed3\u8d77\u6765\u5c31\u662f\uff0c\u7f51\u7403\u3001\u7fbd\u6bdb\u7403\u5bf9\u6253\uff0c\u6709\u6c27\u4f53\u64cd\uff0c\u6bcf\u6b2145-60\u5206\u949f\uff0c\u4e00\u54683-5\u5929\uff0c\u6536\u76ca\u6700\u9ad8\u3002<\/p>\n<p>\u4e0d\u8fc7\u5e76\u4e0d\u662f\u8bf4\u6240\u6709\u4eba\u8981\u7acb\u523b\u8c03\u6574\u5230\u8fd9\u4e2a\u6863\u4f4d\u53bb\uff0c\u5982\u679c\u4f60\u6b63\u5728\u8270\u96be\u7684\u8bd5\u7740\u6bcf\u5929\u8dd1\u6b65\uff0c\u672c\u6765\u5c31\u89c9\u5f97\u8ba8\u538c\u75db\u82e6\u96be\u4ee5\u575a\u6301\uff0c\u90a3\u53ef\u4ee5\u8bd5\u8bd5\u4e0a\u9762\u8fd9\u7c7b\u7684\u3002\u5c24\u5176\u6709\u6c27\u4f53\u64cd\uff0c\u5bf9\u573a\u5730\u548c\u5668\u6750\u8981\u6c42\u4e0d\u9ad8\uff0c\u65bd\u884c\u8d77\u6765\u6bd4\u8f83\u5bb9\u6613\u3002<\/p>\n<p>\u5982\u679c\u4f60\u672c\u8eab\u5c31\u6709\u4e00\u4e2a\u7279\u522b\u559c\u6b22\u800c\u4e14\u80fd\u575a\u6301\u7684\u8fd0\u52a8\uff0c\u53ef\u4ee5\u53c2\u8003\u4e00\u4e0b\u63a8\u8350\u8fd0\u52a8\u91cf\uff0c\u589e\u5927\u539f\u6709\u6536\u76ca\u3002<\/p>\n<div>\n\u5982\u679c\u4f60\u662f\u4e2a\u80a5\u5b85&#8230; \u90a3\u8fd8\u662f\u514b\u670d\u5730\u5fc3\u5f15\u529b\uff0c\u5148\u4ece\u6905\u5b50\u4e0a\u8d77\u6765\u6700\u91cd\u8981. <\/div>\n<div><\/div>\n<div>\u6765\u6e90: \u533b\u5b66\u754c<\/div>\n","protected":false},"excerpt":{"rendered":"<p>\ud83d\udc49 \u672c\u6587\u4f5c\u8005\uff1a \u300a\u67f3\u53f6\u5200\u300b\u662f\u82f1\u56fd\u51fa\u7248\u7684\u6743 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[14],"tags":[],"class_list":["post-13890","post","type-post","status-publish","format-standard","hentry","category-health"],"_links":{"self":[{"href":"http:\/\/15.134.89.131\/archive\/index.php?rest_route=\/wp\/v2\/posts\/13890","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/15.134.89.131\/archive\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/15.134.89.131\/archive\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/15.134.89.131\/archive\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/15.134.89.131\/archive\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=13890"}],"version-history":[{"count":0,"href":"http:\/\/15.134.89.131\/archive\/index.php?rest_route=\/wp\/v2\/posts\/13890\/revisions"}],"wp:attachment":[{"href":"http:\/\/15.134.89.131\/archive\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=13890"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/15.134.89.131\/archive\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=13890"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/15.134.89.131\/archive\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=13890"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}