{"id":13916,"date":"2020-05-25T00:00:00","date_gmt":"2020-05-24T16:00:00","guid":{"rendered":"http:\/\/15.134.89.131\/archive\/2020\/05\/25\/%e6%9d%8e%e5%bc%80%e5%a4%8d%e6%82%a3%e7%99%8c%e5%90%8e%e5%a5%87%e8%bf%b9%e8%88%ac%e5%ba%b7%e5%a4%8d-%e5%85%ac%e5%bc%804%e4%b8%aa%e6%8a%97%e7%99%8c%e5%bf%83%e5%be%97\/"},"modified":"2020-05-25T00:00:00","modified_gmt":"2020-05-24T16:00:00","slug":"%e6%9d%8e%e5%bc%80%e5%a4%8d%e6%82%a3%e7%99%8c%e5%90%8e%e5%a5%87%e8%bf%b9%e8%88%ac%e5%ba%b7%e5%a4%8d-%e5%85%ac%e5%bc%804%e4%b8%aa%e6%8a%97%e7%99%8c%e5%bf%83%e5%be%97","status":"publish","type":"post","link":"http:\/\/15.134.89.131\/archive\/?p=13916","title":{"rendered":"\u674e\u5f00\u590d\u60a3\u764c\u540e\u5947\u8ff9\u822c\u5eb7\u590d \u516c\u5f004\u4e2a\u6297\u764c\u5fc3\u5f97"},"content":{"rendered":"

\ud83d\udc49 \u672c\u6587\u4f5c\u8005\uff1a<\/strong><\/p>\n

\n2013\u5e749\u67085\u65e5\uff0c\u674e\u5f00\u590d\u5728\u5fae\u535a\u53d1\u51fa\u611f\u53f9\uff1a\u201c\u4e16\u4e8b\u65e0\u5e38\uff0c\u751f\u547d\u6709\u9650\u3002\u539f\u6765\u5728\u764c\u75c7\u9762\u524d\uff0c\u4eba\u4eba\u5e73\u7b49\u3002\u201d\u4e4b\u540e\uff0c\u4ed6\u518d\u6b21\u53d1\u5fae\u535a\u8bc1\u5b9e\u81ea\u5df1\u7f79\u60a3\u7b2c\u56db\u671f\u6dcb\u5df4\u764c\uff0c\u5e76\u4e0d\u5f97\u4e0d\u505c\u4e0b\u624b\u4e2d\u70ed\u7231\u7684\u5de5\u4f5c\u63a5\u53d7\u6cbb\u7597\u3002<\/p>\n

\"29025.jpg\"<\/p>\n

2015\u5e742\u670813\u65e5\uff0c\u674e\u5f00\u590d\u53d1\u5fae\u535a\u5206\u4eab\u6297\u764c\u6210\u679c\uff0c\u79f0\u201c\u4f53\u68c0\u7ed3\u679c\u826f\u597d\uff0c\u80bf\u7624\u5df2\u4e0d\u660e\u663e\u201d\u3002<\/p>\n

2015\u5e746\u670830\u65e5\uff0c\u674e\u5f00\u590d\u518d\u516c\u5e03\u597d\u6d88\u606f\uff1a\u201c\u6700\u8fd1\u4e24\u6b21\u68c0\u67e5\u90fd\u770b\u4e0d\u5230\u80bf\u7624\u4e86\u201d\u3001\u201c\u4f60\u4eec\u53ef\u4ee5\u53eb\u6211\u674e\u5eb7\u590d\u201d\u3002<\/p>\n

\u8fd9\u4f4d\u201c\u4e92\u8054\u7f51\u5927\u725b\u201d\u5728\u67e5\u51fa\u6dcb\u5df4\u764c\u540e\uff0c\u4e00\u76f4\u4e0e\u764c\u7ec6\u80de\u505a\u79ef\u6781\u6297\u4e89\uff0c\u81f3\u4eca\u4ecd\u7136\u662f\u5e7f\u5927\u764c\u75c7\u60a3\u8005\u7684\u6297\u764c\u699c\u6837\u3002\u4ed6\u662f\u5982\u4f55\u505a\u5230\u7684\uff1f<\/p>\n

\u7761\u7720\u6bd4\u4ec0\u4e48\u90fd\u91cd\u8981<\/strong><\/p>\n

\u674e\u5f00\u590d\u5728\u672a\u60a3\u4e0a\u764c\u75c7\u524d\u975e\u5e38\u4e0d\u6ce8\u91cd\u7761\u7720\uff0c\u7ecf\u5e38\u71ac\u591c\uff0c\u5927\u5b66\u65f6\u5019\u662f\u4e3a\u4e86\u8003\u8bd5\uff0c\u5de5\u4f5c\u4e4b\u540e\u6bcf\u5929\u7761\u7720\u5e73\u5747\u53ea\u6709\u4e94\u4e2a\u5c0f\u65f6\uff0c\u4e24\u4e09\u70b9\u7761\u89c9\u6210\u4e86\u5e38\u6001\uff0c\u6700\u591a\u53ef\u4ee5\u8fde\u7eed\u4e24\u665a\u4e0d\u7761\u89c9\uff0c\u8fd8\u4f1a\u548c\u4ed6\u4eba\u6bd4\u62fc\u8c01\u5de5\u4f5c\u66f4\u665a\u66f4\u52aa\u529b\u3002\u4f46\u5728\u674e\u5f00\u590d\u5f97\u4e86\u764c\u75c7\u540e\uff0c\u4ed6\u6539\u53d8\u4e86\u8fd9\u79cd\u60f3\u6cd5\u3002<\/p>\n

\u60a3\u4e0a\u764c\u75c7\u540e\uff0c\u4e3a\u4e86\u589e\u5f3a\u8eab\u4f53\u7684\u514d\u75ab\u529b\uff0c\u674e\u5f00\u590d\u7ed9\u8eab\u4f53\u7684\u7b2c\u4e00\u9879\u627f\u8bfa\u4e0e\u6539\u53d8\uff0c\u5c31\u662f\u597d\u597d\u7761\u89c9\u3002\u4ece\u60ef\u6027\u71ac\u591c\u5230\u665a\u4e0a10\u70b9\u5c31\u4e0a\u5e8a\u7761\u89c9\uff0c\u6700\u8fdf\u4e0d\u4f1a\u8d85\u8fc711\u70b9\uff0c\u5e76\u4e14\u4fdd\u8bc1\u6bcf\u5929\u4e0d\u4f4e\u4e8e7\u4e2a\u5c0f\u65f6\u7684\u7761\u7720\u65f6\u95f4\uff0c\u5c3d\u91cf\u8ba9\u81ea\u5df1\u6bcf\u5929\u7761\u5230\u81ea\u7136\u9192\u3002<\/p>\n

\u7761\u5230\u81ea\u7136\u9192\u770b\u4f3c\u5bf9\u73b0\u4ee3\u4eba\u6765\u8bf4\u5f88\u96be\uff0c\u4f46\u5176\u5b9e\u53ea\u8981\u7761\u5f97\u591f\u65e9\uff0c\u662f\u53ef\u4ee5\u81ea\u7136\u9192\u7684\u3002\u60a3\u764c\u75c7\u540e\uff0c\u9664\u4e86\u6bcf\u5929\u665a\u4e0a\u7684\u7761\u7720\u5916\uff0c\u674e\u5f00\u590d\u8fd8\u4f1a\u5728\u4e2d\u5348\u7761\u4e0a\u534a\u4e2a\u5c0f\u65f6\u5230\u4e00\u4e2a\u5c0f\u65f6\uff0c\u4ee5\u4fdd\u8bc1\u4e00\u6574\u5929\u7684\u7cbe\u795e\u9971\u6ee1\u3002<\/p>\n

\u8fd0\u52a8\u7684\u597d\u5904\u771f\u662f\u51b7\u6696\u81ea\u77e5<\/strong><\/p>\n

\u674e\u5f00\u590d\u5728\u5f97\u764c\u75c7\u524d\uff0c\u4e0d\u4f46\u4e0d\u8fd0\u52a8\uff0c\u8fd8\u5632\u7b11\u670b\u53cb\u7684\u8fd0\u52a8\u517b\u751f\u884c\u4e3a\u3002\u4f46\u540e\u6765\u60a3\u764c\u75c7\u540e\u624d\u53d1\u89c9\u81ea\u5df1\u624d\u662f\u9519\u7684\uff0c\u5f00\u59cb\u610f\u8bc6\u5230\u8fd0\u52a8\u7684\u91cd\u8981\u6027\u3002<\/p>\n

\u60a3\u4e0a\u764c\u75c7\u540e\uff0c\u674e\u5f00\u590d\u51cf\u5c11\u5f00\u8f66\uff0c\u4e0d\u7ba1\u53bb\u54ea\u91cc\u90fd\u5c3d\u91cf\u8d70\u8def\uff0c\u8981\u53bb\u6bd4\u8f83\u8fdc\u7684\u5730\u65b9\u65f6\uff0c\u624d\u4f1a\u8d70\u8def\u53bb\u642d\u5730\u94c1\u6216\u51fa\u79df\u8f66\u3002\u9664\u4e86\u8d70\u8def\u5916\uff0c\u4ed6\u7684\u533b\u751f\u8fd8\u5efa\u8bae\u4ed6\u8d70\u4e0a\u4e0b\u5761\u548c\u8dd1\u6b65\uff0c\u81f3\u5c11\u4fdd\u6301\u5341\u5206\u949f\u7684\u5267\u70c8\u5fc3\u8df3\uff0c\u5408\u9002\u7684\u8fd0\u52a8\u53ef\u4ee5\u4fc3\u8fdb\u5fc3\u8840\u7ba1\u5f39\u6027\u3001\u589e\u5f3a\u5fc3\u80ba\u529f\u80fd\uff0c\u8fd8\u53ef\u4ee5\u523a\u6fc0\u5927\u8111\u5206\u6ccc\u591a\u5df4\u80fa\uff0c\u8ba9\u4eba\u5fc3\u60c5\u6109\u5feb\u3002<\/p>\n

\u60a3\u764c\u75c7\u4e4b\u540e\uff0c\u674e\u5f00\u590d\u517b\u6210\u4e86\u8fd0\u52a8\u7684\u4e60\u60ef\uff0c\u624d\u61c2\u5f97\u8fd0\u52a8\u7684\u597d\u5904\uff0c\u771f\u662f\u51b7\u6696\u81ea\u77e5\u3002<\/p>\n

\u9002\u5e94\u4e86\u5065\u5eb7\u98df\u54c1\u7684\u53e3\u611f\uff0c\u6240\u6709\u6307\u6807\u90fd\u6b63\u5e38\u4e86<\/strong><\/p>\n

\u764c\u75c7\u5173\u6000\u57fa\u91d1\u4f1a\u8463\u4e8b\u957f\u53ca\u517b\u751f\u4e13\u5bb6\u9648\u6708\u537f\u5973\u58eb\u66fe\u548c\u674e\u5f00\u590d\u5206\u4eab\u81ea\u5df1\u7684\u6297\u764c\u75c7\u7684\u5fc3\u5f97\uff0c\u544a\u8bc9\u674e\u5f00\u590d\u81ea\u5df1\u662f\u5982\u4f55\u5229\u7528\u996e\u98df\u7167\u987e\u540c\u6837\u60a3\u8fc7\u764c\u75c7\u7684\u4e08\u592b\uff0c\u867d\u7136\u5065\u5eb7\u98df\u54c1\u7684\u53e3\u5473\u5e76\u4e0d\u662f\u90a3\u4e48\u7684\u597d\uff0c\u4f46\u662f\u9002\u5e94\u4e86\u5065\u5eb7\u98df\u54c1\u7684\u53e3\u611f\u540e\uff0c\u674e\u5f00\u590d\u53d1\u73b0\uff0c\u81ea\u5df1\u6240\u6709\u6307\u6807\u6b63\u5e38\u4e86\uff0c\u4fbf\u79d8\u548c\u75db\u98ce\u7684\u6bdb\u75c5\u4e5f\u6ca1\u4e86\u3002<\/p>\n

\u674e\u5f00\u590d\u8fd8\u5206\u4eab\u4e86\u4ed6\u7684\u6297\u764c\u75c7\u7684\u7cbe\u529b\u6c64\u3002<\/p>\n

\"1000.jpg\"<\/p>\n

\u897f\u84dd\u82b1\u82d7\u3001\u7ea2\u841d\u535c\u3001\u82f9\u679c\u3001\u83e0\u841d\u3001\u7efc\u5408\u575a\u679c\u8fde\u5e26\u7740\u51b7\u5f00\u6c34\u4e00\u8d77\u653e\u8fdb\u6599\u7406\u673a\u6253\uff0c\u5236\u6210\u201c\u9752\u82b1\u6930\u82d7\u7cbe\u529b\u6c64\u201d\uff1b<\/p>\n

\u7d2b\u7518\u84dd\u82d7\u3001\u82f9\u679c\u3001\u8461\u8404\u3001\u84dd\u8393\u3001\u7efc\u5408\u575a\u679c\u52a0\u4e0a\u51b7\u5f00\u6c34\u653e\u8fdb\u6599\u7406\u673a\uff0c\u5236\u6210\u7684\u201c\u8461\u8404\u84dd\u8393\u7cbe\u529b\u6c64\u201d\uff1b<\/p>\n

\u4e94\u8c37\u996d\u3001\u84b8\u719f\u7684\u9ed1\u8c46\u52a0\u4e0a\u70ed\u5f00\u6c34\u5236\u6210\u201c\u9ed1\u8c46\u4e94\u8c37\u7c73\u6d46\u201d\uff1b<\/p>\n

\u7cd9\u7c73\u996d\u3001\u84b8\u719f\u7684\u9ec4\u8c46\u3001\u9ed1\u829d\u9ebb\u52a0\u4e0a\u70ed\u5f00\u6c34\u5236\u6210\u201c\u9ad8\u9499\u9ed1\u829d\u9ebb\u8c46\u6d46\u201d\uff0c\u8fd9\u9053\u8c46\u7c73\u6d46\u4e5f\u662f\u674e\u5f00\u590d\u60a3\u4e0a\u764c\u75c7\u540e\u6700\u559c\u6b22\u7684\u4e00\u9053\u3002<\/p>\n

\u597d\u5fc3\u6001\u662f\u4e00\u5473\u826f\u836f<\/strong><\/p>\n

\u674e\u5f00\u590d\u89c9\u5f97\u81ea\u5df1\u7684\u6cbb\u764c\u75c7\u7597\u548c\u5eb7\u590d\u8fc7\u7a0b\u4e4b\u6240\u4ee5\u90a3\u4e48\u987a\u5229\uff0c\u9664\u4e86\u533b\u751f\u7684\u6cbb\u7597\u3001\u5bb6\u4eba\u7684\u7167\u6599\u5916\uff0c\u4ed6\u5929\u751f\u7684\u5e7d\u9ed8\u611f\u548c\u4e50\u89c2\u4e5f\u662f\u5e26\u4ed6\u8d70\u8fc7\u764c\u75c7\u8fd9\u4e2a\u751f\u6b7b\u5173\u5934\u7684\u826f\u836f\u3002<\/p>\n

\u5f88\u591a\u764c\u75c7\u75c5\u4eba\u5728\u542c\u95fb\u81ea\u5df1\u60a3\u764c\u75c7\u540e\uff0c\u5fc3\u6001\u5c31\u5d29\u6e83\u4e86\uff0c\u601d\u60f3\u538b\u529b\u5f88\u5927\uff0c\u89c9\u5f97\u81ea\u5df1\u6ca1\u6709\u6551\u4e86\uff0c\u5938\u5f20\u7684\u8bf4\uff0c\u5f88\u591a\u764c\u75c7\u75c5\u4eba\u662f\u88ab\u81ea\u5df1\u5413\u6b7b\u7684\u3002\u73b0\u4ee3\u533b\u5b66\u7814\u7a76\u53d1\u73b0\uff0c\u5fc3\u6001\u4f1a\u5f71\u54cd\u5230\u514d\u75ab\u7cfb\u7edf\uff0c\u5fc3\u6001\u7684\u597d\u574f\u5bf9\u764c\u75c7\u75c5\u4eba\u7684\u5f71\u54cd\u8fd8\u662f\u6bd4\u8f83\u5927\u7684\u3002\u4e50\u89c2\u7684\u4eba\u4e0d\u4ec5\u4f1a\u79ef\u6781\u914d\u5408\u6cbb\u7597\uff0c\u514d\u75ab\u529b\u7cfb\u7edf\u4e5f\u4f1a\u8f83\u5fc3\u6001\u60b2\u89c2\u7684\u4eba\u9ad8\u3002<\/p>\n

\n\u968f\u7740\u73b0\u4ee3\u533b\u5b66\u6c34\u5e73\u8d8a\u6765\u8d8a\u9ad8\uff0c\u6709\u4e9b\u764c\u75c7\u5df2\u7ecf\u4e0d\u662f\u4e0d\u6cbb\u4e4b\u75c7\uff0c\u5c31\u7b97\u6cbb\u4e0d\u597d\u4e5f\u4f1a\u5c3d\u91cf\u7684\u5ef6\u957f\u764c\u75c7\u75c5\u4eba\u7684\u751f\u5b58\u671f\u9650\u3002\u4f46\u662f\u9884\u9632\u603b\u662f\u6bd4\u6cbb\u7597\u7b80\u5355\u7684\uff0c\u6211\u4eec\u8981\u505a\u7684\u5c31\u662f\u4fdd\u6301\u5065\u5eb7\u7684\u751f\u6d3b\uff0c\u5b9a\u671f\u8fdb\u884c\u4f53\u68c0\uff0c\u628a\u764c\u75c7\u627c\u6740\u5728\u6447\u7bee\u91cc\u3002 <\/div>\n
<\/div>\n
\u6765\u6e90: 39\u5065\u5eb7\u7f51<\/span><\/div>\n","protected":false},"excerpt":{"rendered":"

\ud83d\udc49 \u672c\u6587\u4f5c\u8005\uff1a 2013\u5e749\u67085\u65e5\uff0c\u674e\u5f00 […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[14],"tags":[],"class_list":["post-13916","post","type-post","status-publish","format-standard","hentry","category-health"],"_links":{"self":[{"href":"http:\/\/15.134.89.131\/archive\/index.php?rest_route=\/wp\/v2\/posts\/13916","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/15.134.89.131\/archive\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/15.134.89.131\/archive\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/15.134.89.131\/archive\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/15.134.89.131\/archive\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=13916"}],"version-history":[{"count":0,"href":"http:\/\/15.134.89.131\/archive\/index.php?rest_route=\/wp\/v2\/posts\/13916\/revisions"}],"wp:attachment":[{"href":"http:\/\/15.134.89.131\/archive\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=13916"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/15.134.89.131\/archive\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=13916"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/15.134.89.131\/archive\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=13916"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}