{"id":13987,"date":"2020-12-01T00:00:00","date_gmt":"2020-11-30T16:00:00","guid":{"rendered":"http:\/\/15.134.89.131\/archive\/2020\/12\/01\/%e8%bf%90%e5%8a%a8%e5%a4%9a%e4%b9%85%e5%8f%af%e4%bb%a5%e6%8a%b5%e6%b6%88%e4%b9%85%e5%9d%90%e4%bc%a4%e5%ae%b3%e5%8c%bb%e7%94%9f%e6%8e%a8%e8%8d%904%e9%a1%b9%e8%bf%90%e5%8a%a8%e7%bb%84%e5%9b%be\/"},"modified":"2020-12-01T00:00:00","modified_gmt":"2020-11-30T16:00:00","slug":"%e8%bf%90%e5%8a%a8%e5%a4%9a%e4%b9%85%e5%8f%af%e4%bb%a5%e6%8a%b5%e6%b6%88%e4%b9%85%e5%9d%90%e4%bc%a4%e5%ae%b3%e5%8c%bb%e7%94%9f%e6%8e%a8%e8%8d%904%e9%a1%b9%e8%bf%90%e5%8a%a8%e7%bb%84%e5%9b%be","status":"publish","type":"post","link":"http:\/\/15.134.89.131\/archive\/?p=13987","title":{"rendered":"\u8fd0\u52a8\u591a\u4e45\u53ef\u4ee5\u62b5\u6d88\u4e45\u5750\u4f24\u5bb3?\u533b\u751f\u63a8\u83504\u9879\u8fd0\u52a8(\u7ec4\u56fe)"},"content":{"rendered":"

\ud83d\udc49 \u672c\u6587\u4f5c\u8005\uff1a<\/strong><\/p>\n

\n\u4e45\u5750\uff0c\u597d\u6bd4\u6e29\u67d4\u7684\u201c\u6162\u6027\u81ea\u6740\u201d\uff0c\u8ba9\u4f60\u4eab\u53d7\u8212\u9002\u7684\u540c\u65f6\uff0c\u4e5f\u5728\u74e6\u89e3\u5065\u5eb7\u3002\u5bf9\u4e00\u4e9b\u4eba\u6765\u8bf4\uff0c\u5750\u7acb\u53c8\u4e0d\u53ef\u907f\u514d\uff0c\u56e0\u6b64\u4f60\u53ef\u80fd\u4f1a\u5728\u8212\u9002\u548c\u4e0d\u5b89\u4e2d\u53cd\u590d\u7ea0\u7ed3\u3002<\/p>\n

\u8fd1\u65e5\uff0c\u54c8\u4f5b\u5927\u5b66\u4e00\u9879\u7814\u7a76\u6307\u51fa\uff0c\u6bcf\u5929\u8fd0\u52a8\u534a\u5c0f\u65f6\u5c31\u53ef\u62b5\u6d88\u4e45\u5750\u4f24\u5bb3\u3002<\/p>\n

\u300a\u751f\u547d\u65f6\u62a5\u300b\u9080\u8bf7\u4e13\u5bb6\uff0c\u544a\u8bc9\u4f60\u4ec0\u4e48\u5f3a\u5ea6\u7684\u8fd0\u52a8\u80fd\u5e2e\u52a9\u62b5\u6d88\u4e45\u5750\u4f24\u5bb3\uff0c\u5e76\u63a8\u83504\u4e2a\u9002\u5408\u4e45\u5750\u65cf\u7684\u8fd0\u52a8\u3002<\/p>\n

\u53d7\u8bbf\u4e13\u5bb6<\/b><\/p>\n

\u4e1c\u5357\u5927\u5b66\u9644\u5c5e\u4e2d\u5927\u533b\u9662\u4e2d\u533b\u9aa8\u4f24\u79d1\u4e3b\u4efb \u5c48\u7559\u65b0 <\/p>\n

\u54c8\u5c14\u6ee8\u533b\u79d1\u5927\u5b66\u9644\u5c5e\u7b2c\u56db\u533b\u9662\u9aa8\u79d1\u6559\u6388 \u5218\u96ea\u5cf0<\/p>\n

\u897f\u5b89\u4f53\u80b2\u5b66\u9662\u8fd0\u52a8\u4e0e\u5065\u5eb7\u79d1\u5b66\u5b66\u9662\u6559\u6388 \u82df\u6ce2<\/p>\n

\u5317\u4eac\u5927\u5b66\u4eba\u6c11\u533b\u9662\u5fc3\u5185\u79d1\u526f\u6559\u6388 \u4e01\u8363\u6676
\n
\n\u8fd0\u52a8\u534a\u5c0f\u65f6\u5c31\u53ef\u62b5\u6d88\u4e45\u5750\u4f24\u5bb3<\/b><\/p>\n

\u8fd1\u65e5\uff0c\u53d1\u8868\u5728\u300a\u82f1\u56fd\u533b\u5b66\u6742\u5fd7\uff08BMJ\uff09\u300b\u5b50\u520a\u300a\u82f1\u56fd\u8fd0\u52a8\u533b\u5b66\u6742\u5fd7\u300b\u7684\u4e00\u9879\u7814\u7a76\u8bc1\u5b9e\uff0c\u6bcf\u592930~40\u5206\u949f\u7684\u4e2d\u5230\u9ad8\u5f3a\u5ea6\u8fd0\u52a8\uff0c\u53ef\u4ee5\u62b5\u6d88\u638910\u5c0f\u65f6\u4e45\u5750\u5e26\u6765\u7684\u8d1f\u9762\u5f71\u54cd\uff0c\u4ee5\u964d\u4f4e\u5168\u56e0\u6b7b\u4ea1\u7387\uff08\u5404\u79cd\u539f\u56e0\u5bfc\u81f4\u7684\u6b7b\u4ea1\uff09\u3002
\n


\n<\/center><\/p>\n

\u8be5\u7814\u7a76\u7531\u7f8e\u56fd\u54c8\u4f5b\u5927\u5b66T.HChan\u516c\u5171\u536b\u751f\u5b66\u9662\u3001\u745e\u5178\u5361\u7f57\u6797\u65af\u5361\u533b\u5b66\u9662\u548c\u632a\u5a01\u4f53\u80b2\u79d1\u5b66\u5b66\u9662\u7b49\u673a\u6784\u768440\u540d\u79d1\u5b66\u5bb6\u5bf99\u9879\u7814\u7a76\u7684\u835f\u8403\u5206\u6790\u5f97\u51fa\u3002\u5176\u4e2d\uff0c\u8fd99\u9879\u7814\u7a76\u6d89\u53ca\u768444370\u540d\u5bf9\u8c61\uff0c\u5171\u6765\u81ea4\u4e2a\u4e0d\u540c\u56fd\u5bb6\uff0c\u5e73\u5747\u5e74\u9f84\u4e3a65.8\u5c81\uff08\u6807\u51c6\u5dee\u00b18.6\u5c81\uff09\uff0c\u7814\u7a76\u4eba\u5458\u5bf9\u4ed6\u4eec\u8fdb\u884c\u4e864\u523014.5\u5e74\u7684\u968f\u8bbf\uff0c\u671f\u95f43451\u4eba\u6b7b\u4ea1\u3002<\/p>\n

\u5728\u8fd9\u4e9b\u7814\u7a76\u961f\u5217\u4e2d\uff0c\u53c2\u4e0e\u8005\u4e45\u5750\u7684\u5e73\u5747\u65f6\u95f4\u4e3a8.5~10.5\u5c0f\u65f6\/\u5929\uff1b\u4e2d\u5230\u9ad8\u5f3a\u5ea6\u4f53\u80b2\u6d3b\u52a8\u4ece8\u5206\u949f\/\u5929~35\u5206\u949f\/\u5929\u4e0d\u7b49\u3002<\/p>\n

\u5206\u6790\u53d1\u73b0\uff0c\u4e45\u5750\u65f6\u95f4\u8d8a\u957f\u3001\u8fd0\u52a8\u8d8a\u5c11\u7684\u4eba\u6b7b\u4ea1\u7387\u8d8a\u9ad8\u3002\u4e0e\u5bf9\u7167\u7ec4\u76f8\u6bd4\uff08\u6700\u9ad8\u8fd0\u52a8\u91cf\/\u6700\u5c11\u4e45\u5750\u65f6\u95f4\uff09\uff0c\u968f\u7740\u4e2d\u5230\u9ad8\u5f3a\u5ea6\u4f53\u80b2\u6d3b\u52a8\u7684\u65f6\u95f4\u51cf\u5c11\uff0c\u6b7b\u4ea1\u98ce\u9669\u4e5f\u968f\u4e4b\u4e0a\u5347\u3002<\/p>\n

\u7814\u7a76\u4eba\u5458\u8868\u793a\uff0c\u6bcf\u5929\u8fbe\u523030~40\u5206\u949f\u4e2d\u7b49\u5f3a\u5ea6\u5230\u5267\u70c8\u8fd0\u52a8\u7684\u4eba\u7fa4\u4e2d\uff0c\u4e45\u5750\u65f6\u957f\u4e0e\u6b7b\u4ea1\u98ce\u9669\u95f4\u7684\u5173\u7cfb\uff0c\u4e0e\u90a3\u4e9b\u8f83\u5c11\u4e45\u5750\u7684\u4eba\u6ca1\u6709\u663e\u8457\u5dee\u5f02\u3002<\/p>\n

\u6362\u53e5\u8bdd\u8bf4\uff0c\u8fdb\u884c\u4e00\u4e9b\u9891\u7e41\u6d3b\u52a8\uff0c\u5982\u9a91\u81ea\u884c\u8f66\u3001\u5065\u6b65\u8d70\u7b49\uff0c\u53ef\u4ee5\u5c06\u65e9\u4ea1\u98ce\u9669\u964d\u4f4e\u5230\u548c\u5f88\u5c11\u4e45\u5750\u7684\u4eba\u4e00\u6837\u4f4e\u3002<\/p>\n

\u4e45\u5750\uff0c\u62d6\u57ae\u8eab\u4f537\u5927\u90e8\u4f4d<\/b><\/p>\n

\u7535\u8111\u524d\u4e0d\u77e5\u4e0d\u89c9\u5750\u4e86\u51e0\u4e2a\u5c0f\u65f6\u3001\u6c99\u53d1\u4e0a\u5237\u7740\u624b\u673a\u4e00\u7a9d\u5c31\u662f\u534a\u5929\uff0c\u4e0d\u5c11\u4eba\u53ef\u80fd\u6709\u8fc7\u8fd9\u6837\u7684\u72b6\u6001\uff0c\u201c\u5750\u201d\u7740\u770b\u8d77\u6765\u8ba9\u8eab\u4f53\u5f88\u653e\u677e\uff0c\u5374\u6084\u6084\u62d6\u57ae\u4e86\u5404\u4e2a\u5668\u5b98\u3002
\n
\n\u5fc3\u810f<\/b><\/p>\n

\u957f\u65f6\u95f4\u5750\u7740\u4e0d\u6d3b\u52a8\uff0c\u52a0\u4e0a\u559d\u6c34\u5c11\uff0c\u8840\u6db2\u5faa\u73af\u51cf\u7f13\uff0c\u65f6\u95f4\u4e45\u4e86\u5c31\u4f1a\u4f7f\u5fc3\u810f\u673a\u80fd\u8870\u9000\uff0c\u5f15\u8d77\u5fc3\u808c\u840e\u7f29\u3002<\/p>\n

\u5c24\u5176\u662f\u6709\u52a8\u8109\u786c\u5316\u7684\u60a3\u8005\uff0c\u4e45\u5750\u66f4\u6613\u4f7f\u8840\u6db2\u5faa\u73af\u8fdf\u7f13\uff0c\u8bf1\u53d1\u5fc3\u808c\u6897\u585e\u548c\u8111\u8840\u6813\u300240~55\u5c81\u7537\u6027\u5fc3\u810f\u8840\u7ba1\u91cc\u7684\u6591\u5757\u6700\u4e0d\u7a33\u5b9a\uff0c\u5bb9\u6613\u53d1\u751f\u731d\u6b7b\u3002<\/p>\n

\u80ba
\n<\/b>
\n\u957f\u65f6\u95f4\u4e0d\u6d3b\u52a8\u53ef\u80fd\u5f15\u53d1\u9759\u8109\u8840\u6813\uff0c\u5c24\u5176\u817f\u90e8\u66f4\u662f\u8840\u6813\u9ad8\u53d1\u90e8\u4f4d\uff0c\u817f\u90e8\u7684\u6df1\u9759\u8109\u8840\u6813\u672c\u8eab\u5c31\u5bb9\u6613\u5835\u4f4f\u4e0b\u80a2\u8840\u7ba1\u8ba9\u4eba\u5931\u53bb\u884c\u52a8\u80fd\u529b\u3002<\/p>\n

\u66f4\u5371\u9669\u7684\u662f\uff0c\u4e45\u5750\u540e\u518d\u7a0d\u4e00\u52a8\u5f39\uff0c\u6813\u5b50\u5c31\u5bb9\u6613\u677e\u52a8\u8131\u843d\uff0c\u7136\u540e\u51b2\u5411\u80ba\u90e8\uff0c\u9020\u6210\u80ba\u6813\u585e\uff0c\u6b64\u65f6\u53d1\u751f\u731d\u6b7b\u7684\u51e0\u7387\u975e\u5e38\u9ad8\u3002\u8fd9\u7c7b\u80ba\u6813\u585e\u88ab\u79f0\u4e3a\u201c\u7ecf\u6d4e\u8231\u7efc\u5408\u5f81\u201d\u3002
\n
\n\u80a0\u9053
\n<\/b>
\n\u4e45\u5750\u7684\u4eba\u80a0\u9053\u3001\u80c3\u90e8\u8815\u52a8\u51cf\u5f31\uff0c\u6709\u5bb3\u6210\u5206\u6613\u5728\u7ed3\u80a0\u5185\u6ede\u7559\uff0c\u523a\u6fc0\u80a0\u9ecf\u819c\uff0c\u52a0\u4e0a\u8179\u8154\u3001\u76c6\u8154\u3001\u8170\u9ab6\u90e8\u8840\u6db2\u5faa\u73af\u4e0d\u7545\uff0c\u80a0\u9053\u514d\u75ab\u5c4f\u969c\u529f\u80fd\u4e0b\u964d\uff0c\u589e\u52a0\u7ed3\u80a0\u764c\u5371\u9669\uff0c\u8fd9\u79cd\u60c5\u51b5\u5e74\u8f7b\u7537\u6027\u8f83\u4e3a\u591a\u89c1\u3002\u6b64\u5916\uff0c\u4e45\u5750\u7684\u4eba\u4e5f\u5bb9\u6613\u60a3\u75d4\u75ae\u3002
\n
\n\u80f0\u810f<\/b><\/p>\n

\u300a\u7f8e\u56fd\u9884\u9632\u533b\u5b66\u6742\u5fd7\u300b\u520a\u767b\u7684\u4e00\u9879\u7814\u7a76\u663e\u793a\uff0c\u5973\u6027\u6bcf\u5929\u57507\u5c0f\u65f6\u4ee5\u4e0a\uff0c\u60a32\u578b\u7cd6\u5c3f\u75c5\u7684\u98ce\u9669\u66f4\u9ad8\u3002\u4e0d\u4ec5\u5982\u6b64\uff0c\u5982\u679c\u5f97\u4e86\u7cd6\u5c3f\u75c5\uff0c\u60a3\u8005\u4e45\u5750\u65f6\u95f4\u8d8a\u957f\uff0c\u4f53\u91cd\u589e\u957f\u8d8a\u5feb\uff0c\u80f0\u5c9b\u529f\u80fd\u5c31\u4f1a\u53d7\u5230\u66f4\u5927\u5f71\u54cd\u3002
\n


\n
\n<\/center>
\n\u957f\u671f\u5750\u7740\u4e0d\u8fd0\u52a8\u6613\u5f15\u53d1\u80a5\u80d6\uff0c\u4fc3\u4f7f\u4f53\u5185\u4ea7\u751f\u201c\u80f0\u5c9b\u7d20\u62b5\u6297\u201d\uff0c\u800c\u4eba\u4f53\u4e3b\u8981\u4f9d\u9760\u80f0\u5c9b\u7d20\u964d\u7cd6\u3002
\n
\n\u810a\u690e<\/b><\/p>\n

\u957f\u65f6\u95f4\u4ee5\u4e0d\u826f\u59ff\u52bf\u5750\u7740\uff0c\u540e\u8170\u60ac\u7a7a\uff0c\u8170\u690e\u5904\u4e8e\u6298\u89d2\u72b6\u6001\uff0c\u4f7f\u690e\u95f4\u76d8\u6240\u53d7\u91cd\u529b\u4e0d\u65ad\u589e\u5927\uff0c\u8bf1\u53d1\u690e\u95f4\u76d8\u9000\u53d8\u7a81\u51fa\u3002\u5efa\u8bae\u5927\u5bb6\u4e00\u4e2a\u5c0f\u65f6\u4e4b\u5185\u5c31\u8981\u8d77\u8eab\u7ad9\u7ad9\uff0c\u653e\u677e\u7b4b\u9aa8\u3002<\/p>\n

\u819d\u76d6<\/b><\/p>\n

\u4e45\u5750\u540e\uff0c\u7279\u522b\u662f\u5750\u59ff\u4e0d\u6b63\u786e\u7684\u65f6\u95f4\u4e45\u4e86\uff0c\u8170\u90e8\u4f1a\u53d7\u538b\u4e25\u91cd\uff0c\u800c\u8170\u90e8\u795e\u7ecf\u5ef6\u4f38\u5230\u819d\u76d6\uff0c\u8fdb\u800c\u5f15\u53d1\u819d\u76d6\u75bc\u75db\u3002\u6b64\u5916\uff0c\u5e38\u5e74\u5750\u7740\u5de5\u4f5c\u7684\u4eba\uff0c\u7531\u4e8e\u957f\u65f6\u95f4\u4fdd\u6301\u817f\u90e8\u5f2f\u66f2\uff0c\u8840\u7ba1\u53d7\u538b\u8feb\uff0c\u4f7f\u5f97\u819d\u76d6\u5904\u7684\u6e29\u5ea6\u8f83\u4f4e\uff0c\u5bb9\u6613\u60a3\u4e0a\u9acc\u9aa8\u8f6f\u5316\u75c7\u3002
\n
\n\u5927\u8111
\n<\/b>
\n\u4e45\u5750\u4e0d\u52a8\uff0c\u8840\u6db2\u5faa\u73af\u51cf\u7f13\uff0c\u8fd8\u4f1a\u5bfc\u81f4\u5927\u8111\u4f9b\u8840\u4e0d\u8db3\uff0c\u4f24\u795e\u635f\u8111\uff0c\u4ea7\u751f\u7cbe\u795e\u538b\u6291\uff0c\u8868\u73b0\u4e3a\u4f53\u5026\u795e\u75b2\u3001\u7cbe\u795e\u840e\u9761\u3001\u54c8\u6b20\u8fde\u5929\u7b49\u3002<\/p>\n

\u82e5\u7a81\u7136\u7ad9\u8d77\uff0c\u8fd8\u4f1a\u51fa\u73b0\u5934\u6655\u773c\u82b1\u7b49\u75c7\u72b6\uff1b\u4e45\u5750\u601d\u8651\u8fc7\u5ea6\u6216\u957f\u671f\u71ac\u591c\uff0c\u8fd8\u4f1a\u51fa\u73b0\u8bb0\u5fc6\u529b\u4e0b\u964d\u3001\u6ce8\u610f\u529b\u4e0d\u96c6\u4e2d\u7b49\u95ee\u9898\u3002<\/p>\n

\u4e00\u4e2a\u52a8\u4f5c\uff0c\u7f13\u89e3\u4e45\u5750\u4e0d\u9002
\n<\/b>
\n\u5750\u7acb\u65f6\u95f4\u957f\u4e86\uff0c\u8eab\u4f53\u53ef\u80fd\u4f1a\u7528\u75bc\u75db\u63d0\u9192\u4f60\uff0c\u5982\u8116\u5b50\u75db\u3001\u80a9\u8180\u75db\u3001\u8170\u75db\u7b49\u3002\u6b64\u65f6\uff0c\u8d77\u8eab\u4f38\u4e00\u4e2a\u61d2\u8170\u6709\u52a9\u4e8e\u7f13\u89e3\u75bc\u75db\u3002<\/p>\n

<\/center><\/p>\n

\u4f38\u61d2\u8170\uff0c\u53ef\u4ee5\u52a0\u5f3a\u5168\u8eab\u5927\u90e8\u5206\u808c\u8089\u7684\u6536\u7f29\u548c\u8212\u5f20\uff0c\u4fc3\u8fdb\u8840\u6db2\u5faa\u73af\uff0c\u80fd\u5728\u4e00\u5b9a\u7a0b\u5ea6\u4e0a\u6d88\u9664\u75b2\u52b3\u3002\u4f46\u52a8\u4f5c\u4e0d\u80fd\u8fc7\u731b\u3001\u8fc7\u5feb\uff0c\u5e94\u8be5\u7f13\u6162\u5730\u628a\u52a8\u4f5c\u5206\u89e3\u5f00\u6765\u505a\uff0c\u540c\u65f6\u8f85\u4ee5\u6df1\u547c\u5438\u3002<\/p>\n

\u5426\u5219\uff0c\u8170\u690e\u5f88\u5bb9\u6613\u53d7\u4f24\uff0c\u5c24\u5176\u662f\u90a3\u4e9b\u672c\u8eab\u5c31\u60a3\u6709\u8170\u690e\u95f4\u76d8\u7a81\u51fa\uff0c\u4f46\u5e76\u4e0d\u81ea\u77e5\u6216\u5e76\u672a\u5c31\u533b\u7684\u4eba\uff0c\u4e45\u5750\u540e\u7a81\u7136\u4f38\u61d2\u8170\uff0c\u5411\u540e\u6324\u538b\u8170\u690e\uff0c\u4f1a\u523a\u6fc0\u795e\u7ecf\u6839\u6216\u75c5\u53d8\u7ec4\u7ec7\uff0c\u4f7f\u75c5\u60c5\u52a0\u91cd\u3002\u56e0\u6b64\uff0c\u5bf9\u4e8e\u8fd9\u7c7b\u4eba\u6765\u8bf4\uff0c\u4f38\u61d2\u8170\u65f6\u8981\u7279\u522b\u6ce8\u610f\u3002<\/p>\n

\u5bf9\u4e8e\u4e45\u5750\u7684\u4eba\u6765\u8bf4\uff0c\u6d3b\u52a8\u65f6\u53ef\u4ee5\u9075\u7167\u4e00\u4e2a\u539f\u5219\uff1a\u5f53\u8eab\u4f53\u5904\u4e8e\u4f11\u606f\u72b6\u6001\u65f6\uff0c\u54ea\u4e2a\u90e8\u4f4d\u611f\u89c9\u6700\u677e\u5f1b\u3001\u6700\u653e\u677e\uff0c\u5c31\u5411\u76f8\u53cd\u7684\u65b9\u5411\u8fd0\u52a8\u3002<\/p>\n

\u4e3e\u4e2a\u4f8b\u5b50\uff0c\u5982\u679c\u603b\u662f\u4f0f\u6848\u5de5\u4f5c\uff0c\u8170\u80cc\u5411\u524d\u503e\uff0c\u5c31\u53ef\u4ee5\u5411\u540e\u7f13\u6162\u5730\u4f38\u4f38\u8170\uff1b\u5982\u679c\u603b\u628a\u5934\u6b6a\u5411\u5de6\u8fb9\uff0c\u5c31\u53ef\u4ee5\u591a\u5f80\u53f3\u8fb9\u8f6c\u8f6c\u5934\uff1b\u957f\u65f6\u95f4\u4f4e\u5934\u5de5\u4f5c\u7684\u4eba\u5c31\u8be5\u591a\u5f80\u540e\u4ef0\u4ef0\u5934\u3002\u8fd9\u6837\uff0c\u624d\u4e0d\u4f1a\u4f7f\u7d27\u7ef7\u7684\u90e8\u4f4d\u56e0\u957f\u671f\u7d27\u5f20\uff0c\u5f15\u53d1\u9aa8\u9abc\u75c5\u53d8\u3002<\/p>\n

\u6700\u9002\u5408\u4e45\u5750\u65cf\u76844\u9879\u8fd0\u52a8
\n<\/b>
\n\u7f8e\u56fd\u764c\u75c7\u4e2d\u5fc3\u6839\u636e144\u4e07\u4eba\u7684\u5927\u6570\u636e\u5206\u6790\u5f97\u51fa\uff0c\u8fd0\u52a8\u80fd\u660e\u663e\u964d\u4f4e13\u79cd\u764c\u75c7\u7684\u53d1\u75c5\u7387\uff0c\u964d\u5e45\u572810%~42%\u4e4b\u95f4\u3002\u751f\u547d\u65f6\u62a5\u7efc\u5408\u7f8e\u56fd\u300a\u533b\u5b66\u65e5\u62a5\u300b\u7f51\u7ad9\u520a\u6587\uff0c\u9080\u8bf7\u5fc3\u5185\u79d1\u533b\u751f\u548c\u8fd0\u52a8\u5b66\u4e13\u5bb6\uff0c\u603b\u7ed3\u4e864\u9879\u6539\u5584\u8840\u6db2\u5faa\u73af\u3001\u63d0\u9ad8\u5fc3\u80ba\u80fd\u529b\u7684\u8fd0\u52a8\u3002
\n
\n\u5feb\u8d70<\/p>\n

\u5f3a\u5fc3\u80ba\u3001\u589e\u52a0\u4e0b\u80a2\u529b\u91cf
\n<\/b>
\n\u5efa\u8bae\u5feb\u8d70\u65f6\uff0c\u62ac\u5934\u633a\u80f8\uff0c\u7529\u5f00\u624b\u81c2\uff1b\u6b65\u5e45\u4ee5\u8eab\u9ad8\u768445%~50%\u4e3a\u4f73\uff0c\u6bd4\u5982\u8eab\u9ad8170\u5398\u7c73\u7684\u4eba\uff0c\u6b65\u5e45\u4e3a76.5~85\u5398\u7c73\u3002<\/p>\n

\u5feb\u8d70\u524d\u5148\u6162\u8d705~10\u5206\u949f\u4ee5\u70ed\u8eab\uff0c\u7ed3\u675f\u540e\u8fdb\u884c\u7b80\u5355\u62c9\u4f38\u4ee5\u51cf\u5c11\u8fd0\u52a8\u635f\u4f24\u98ce\u9669\u3002<\/p>\n

\u5feb\u8d70\u7684\u901f\u5ea6\u548c\u8fd0\u52a8\u91cf\u56e0\u4eba\u800c\u5f02\uff0c\u591a\u6570\u4eba\u63a8\u8350\u6bcf\u5929\u8d706000\u6b65\u5de6\u53f3\u5373\u53ef\uff0c\u5927\u698230~40\u5206\u949f\uff1b\u51cf\u80a5\u4eba\u7fa4\uff0c\u81f3\u5c11\u8981\u8d70\u52301.2\u4e07\u6b65\u624d\u6709\u6548\uff1b\u4e0d\u5efa\u8bae\u52a8\u8f84\u66b4\u8d70\u4e24\u4e09\u4e07\u6b65\uff0c\u53ef\u80fd\u4f1a\u9020\u6210\u8fd0\u52a8\u635f\u4f24\u3002
\n
\n\u8dd1\u6b65<\/p>\n

\u66f4\u9002\u5408\u4f53\u529b\u597d\u7684\u4eba\uff0c\u6709\u52a9\u4e8e\u589e\u5f3a\u4f53\u8d28
\n<\/b>
\n\u8dd1\u6b65\u8fd0\u52a8\u5f3a\u5ea6\u5927\uff0c\u66f4\u6709\u5229\u4e8e\u4fc3\u8fdb\u8840\u6db2\u5faa\u73af\u548c\u63d0\u9ad8\u5fc3\u80ba\u529f\u80fd\uff0c\u8fd8\u80fd\u589e\u5f3a\u514d\u75ab\u529b\uff0c\u7ecf\u5e38\u8dd1\u6b65\u953b\u70bc\u7684\u4eba\uff0c\u4f53\u8d28\u6c34\u5e73\u603b\u4f53\u90fd\u8f83\u597d\u3002<\/p>\n

<\/center><\/p>\n

\u5bf9\u5e74\u8f7b\u6216\u4f53\u529b\u8f83\u597d\u7684\u4eba\u7fa4\u800c\u8a00\uff0c\u8dd1\u6b65\u662f\u975e\u5e38\u6709\u6548\u7684\u8fd0\u52a8\u65b9\u5f0f\u4e4b\u4e00\uff0c\u4f46\u8981\u91cf\u529b\u800c\u884c\uff0c\u4e00\u5929\u81f3\u591a\u8dd13~5\u516c\u91cc\u3002<\/p>\n

\u8fd0\u52a8\u4e60\u60ef\u6ca1\u6709\u8fbe\u52303~6\u4e2a\u6708\u4ee5\u4e0a\u7684\u4eba\u53ca\u6709\u4e25\u91cd\u6162\u6027\u75c5\u7684\u4eba\uff0c\u4e0d\u5efa\u8bae\u8dd1\u6b65\u3002<\/p>\n

\u6e38\u6cf3<\/p>\n

\u534f\u8c03\u5168\u8eab\u808c\u8089\uff0c\u589e\u5f3a\u9aa8\u5bc6\u5ea6
\n<\/b>
\n\u53ea\u8981\u4e0d\u6eba\u6c34\uff0c\u6e38\u6cf3\u6bd4\u5176\u4ed6\u8fd0\u52a8\u51fa\u73b0\u53d7\u4f24\u7684\u6982\u7387\u66f4\u5c0f\u3002\u521d\u5b66\u8005\u4e00\u822c\u638c\u63e1\u86d9\u6cf3\u3001\u4ef0\u6cf3\u3001\u81ea\u7531\u6cf3\u5c31\u53ef\u8fbe\u5230\u5065\u8eab\u6548\u679c\uff0c\u81ea\u7531\u6cf3\u8fd0\u52a8\u5f3a\u5ea6\u5927\u4e9b\uff0c\u8776\u6cf3\u5bf9\u8170\u8179\u529b\u91cf\u548c\u534f\u8c03\u6027\u8981\u6c42\u5f88\u9ad8\uff0c\u6280\u672f\u96be\u5ea6\u6700\u5927\u3002<\/p>\n

\u6e38\u6cf3\u9002\u5408\u5404\u4e2a\u5e74\u9f84\u6bb5\u4eba\u7fa4\uff0c\u5efa\u8bae\u6bcf\u5468\u6e38\u6cf32~3\u6b21\uff0c\u6bcf\u6b211\u5c0f\u65f6\u5de6\u53f3\u4e3a\u5b9c\u3002\u4f46\u8981\u6ce8\u610f\uff0c\u60a3\u6709\u5fc3\u810f\u75c5\u3001\u4e25\u91cd\u9ad8\u8840\u538b\u3001\u4f20\u67d3\u6027\u75be\u75c5\u53ca\u8033\u90e8\u75be\u75c5\u7684\u4eba\u7fa4\u4e0d\u5b9c\u6e38\u6cf3\u3002
\n
\n\u7fbd\u6bdb\u7403<\/p>\n

\u65e2\u62a4\u5fc3\u53c8\u534f\u8c03\u5168\u8eab<\/b><\/p>\n

2019\u5e748\u6708\uff0c\u300a\u82f1\u56fd\u4f53\u80b2\u533b\u5b66\u6742\u5fd7\u300b\u4e0a\u4e00\u9879\u7814\u7a76\u53d1\u73b0\uff0c\u6325\u62cd\u7c7b\u8fd0\u52a8\u53ef\u4f7f\u5168\u56e0\u6b7b\u4ea1\u98ce\u9669\u964d\u4f4e47%\uff0c\u4e52\u4e53\u7403\u3001\u7f51\u7403\u548c\u7fbd\u6bdb\u7403\u7b49\u8fd0\u52a8\u53ef\u4f7f\u5fc3\u8840\u7ba1\u75c5\u6b7b\u4ea1\u98ce\u9669\u964d\u4f4e56%\u3002<\/p>\n

\u6253\u7fbd\u6bdb\u7403\u8981\u5148\u70ed\u8eab\uff0c\u5145\u5206\u6d3b\u52a8\u5f00\u9888\u3001\u80a9\u3001\u8098\u3001\u8155\u3001\u8170\u3001\u9acb\u3001\u819d\u3001\u8e1d\u3001\u624b\u6307\u7b49\u5173\u8282\uff1b\u63a5\u7403\u524d\u8981\u5168\u8eab\u653e\u677e\uff0c\u89e6\u7403\u7684\u4e00\u77ac\u95f4\uff0c\u5927\u81c2\u5e26\u52a8\u5c0f\u81c2\uff0c\u518d\u5e26\u52a8\u624b\u6307\u3001\u624b\u8155\u7528\u529b\u5c06\u7403\u51fb\u51fa\uff0c\u4e0d\u8981\u731b\u62a1\u624b\u81c2\uff1b\u8fd0\u52a8\u540e\u8981\u5bf9\u624b\u81c2\u3001\u8170\u90e8\u3001\u5927\u817f\u7b49\u90e8\u4f4d\u7684\u808c\u8089\u8fdb\u884c\u62c9\u4f38\u3002<\/p>\n

\u4f53\u529b\u8f83\u5f31\u7684\u8001\u5e74\u4eba\uff0c\u6700\u597d\u9009\u62e9\u8fd0\u52a8\u5f3a\u5ea6\u7a0d\u5c0f\u7684\u4e52\u4e53\u7403\u7b49\u9694\u7f51\u7c7b\u6325\u62cd\u8fd0\u52a8\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"

\ud83d\udc49 \u672c\u6587\u4f5c\u8005\uff1a \u4e45\u5750\uff0c\u597d\u6bd4\u6e29\u67d4\u7684\u201c\u6162\u6027\u81ea […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[14],"tags":[],"class_list":["post-13987","post","type-post","status-publish","format-standard","hentry","category-health"],"_links":{"self":[{"href":"http:\/\/15.134.89.131\/archive\/index.php?rest_route=\/wp\/v2\/posts\/13987","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/15.134.89.131\/archive\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/15.134.89.131\/archive\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/15.134.89.131\/archive\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/15.134.89.131\/archive\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=13987"}],"version-history":[{"count":0,"href":"http:\/\/15.134.89.131\/archive\/index.php?rest_route=\/wp\/v2\/posts\/13987\/revisions"}],"wp:attachment":[{"href":"http:\/\/15.134.89.131\/archive\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=13987"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/15.134.89.131\/archive\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=13987"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/15.134.89.131\/archive\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=13987"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}