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src=\"https:\/\/web.popo8.com\/202009\/22\/10\/e6c125c15d.jpg\"><\/center><\/p>\n<p>\u4e0e\u6bcf\u65e5\u98df\u7528\u767d\u7c73\u996d\u4e0d\u8db3150\u514b\u7684\u4eba\u7fa4\u76f8\u6bd4\uff0c\u6bcf\u65e5\u98df\u7528450\u514b\u4ee5\u4e0a\u7684\u767d\u7c73\u996d\uff0c\u4e0e\u7cd6\u5c3f\u75c5\u53d1\u75c5\u98ce\u9669\u4e0a\u534720%\u6709\u5173\uff0c\u5176\u4e2d\u5357\u4e9a\u7684\u5370\u5ea6\u3001\u5df4\u57fa\u65af\u5766\u548c\u5b5f\u52a0\u62c9\u56fd\uff0c\u662f\u767d\u7c73\u996d\u98ce\u9669\u7684\u201c\u91cd\u707e\u533a\u201d\u3002<\/p>\n<p>\u8be5\u7814\u7a76\u8ba4\u4e3a\uff0c\u4e2d\u56fd\u4eba\u7684\u996e\u98df\u7ed3\u6784\u66f4\u52a0\u5065\u5eb7\uff0c\u6bd4\u5982\u6444\u5165\u66f4\u591a\u7684\u852c\u83dc\u3001\u8c46\u7c7b\uff0c\u201c\u7f13\u51b2\u201d\u4e86\u767d\u7c73\u996d\u7684\u5347\u8840\u7cd6\u4f5c\u7528\u3002[2]<br \/>\n<b><br \/>\n\u8fd9\u4e9b\u5e74\u767d\u7c73\u996d\u80cc\u7684\u201c\u9ed1\u9505\u201d<br \/>\n<\/b><br 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\/>\n\u7d2b\u7c73\u5bcc\u542b\u8d56\u6c28\u9178\u3001\u8272\u6c28\u9178\u3001\u7ef4\u751f\u7d20B1\u7b49\u591a\u79cd\u8425\u517b\u7269\u8d28\uff0c\u4ee5\u53ca\u94c1\u3001\u950c\u3001\u9499\u7b49\u4eba\u4f53\u6240\u9700\u77ff\u7269\u5143\u7d20\u3002<\/p>\n<p>\u9ed1\u7c73\u542b\u9530\u3001\u950c\u3001\u94dc\u7b49\u65e0\u673a\u76d0\u4ee5\u53ca\u53f6\u7eff\u7d20\u3001\u82b1\u9752\u7d20\u7b49\u8425\u517b\u6210\u5206\uff0c\u716e\u996d\u65f6\u52a0\u5165\u53ef\u5065\u813e\u517b\u80c3\uff0c\u9002\u5408\u75c5\u540e\u8c03\u7406\u3002<\/p>\n<p><b>3<\/p>\n<p>\u71d5\u9ea6<\/b><\/p>\n<p>\u71d5\u9ea6\u5bcc\u542b\u81b3\u98df\u7ea4\u7ef4\u548c\u591a\u79cd\u7ef4\u751f\u7d20\uff0c\u4e14\u6c28\u57fa\u9178\u6784\u6210\u76f8\u5bf9\u5408\u7406\u3002<\/p>\n<p>\u716e\u996d\u65f6\u7528\u71d5\u9ea6\u4ee3\u66ff\u4e00\u90e8\u5206\u5927\u7c73\uff0c\u716e\u51fa\u7684\u996d\u66f4\u9ecf\u66f4\u8f6f\u7cef\uff0c\u5bf9\u4e2d\u8001\u5e74\u4eba\u6765\u8bf4\uff0c\u4e0d\u4ec5\u6709\u52a9\u4e8e\u80a0\u9053\u8815\u52a8\uff0c\u4e5f\u80fd\u66f4\u597d\u63a7\u5236\u8840\u8102\uff0c\u4fdd\u62a4\u8840\u7ba1\u5065\u5eb7\u3002<br \/>\n<b><br \/>\n4<\/p>\n<p>\u7ea2\u5c0f\u8c46<\/b><\/p>\n<p>\u7ea2\u5c0f\u8c46\u4e2d\u542b\u6709\u4e30\u5bcc\u7684\u94be\u5143\u7d20\uff0c\u662f\u5178\u578b\u7684\u9ad8\u94be\u4f4e\u94a0\u98df\u7269\u3002\u4e2d\u533b\u8ba4\u4e3a\uff0c\u7ea2\u5c0f\u8c46\u80fd\u5229\u6e7f\u5229\u5c3f\u3001\u6d88\u9664\u6c34\u80bf\u3002<\/p>\n<p><b>5<\/p>\n<p>\u82b8\u8c46<br \/>\n<\/b><br \/>\n\u7ea2\u82b8\u8c46\u662f\u4e00\u79cd\u96be\u5f97\u7684\u9ad8\u94be\u3001\u9ad8\u9541\u3001\u4f4e\u94a0\u98df\u54c1\uff0c\u653e\u5165\u7c73\u996d\u4e2d\u98df\u7528\uff0c\u5bf9\u4e8e\u201c\u4e09\u9ad8\u201d\u3001\u52a8\u8109\u786c\u5316\u7b49\u5fc3\u810f\u75c5\u7684\u4eba\u6765\u8bf4\u6709\u5f88\u597d\u7684\u4fdd\u5065\u6548\u679c\u3002\u6b64\u5916\uff0c\u7ea2\u82b8\u8c46\u5bcc\u542b\u82b1\u8272\u82f7\uff0c\u6709\u6297\u6c27\u5316\u529f\u6548\u3002<\/p>\n<p><b>6<\/p>\n<p>\u7eff\u8c46<br \/>\n<\/b><br \/>\n\u7eff\u8c46\u7684\u86cb\u767d\u8d28\u542b\u91cf\u9ad8\u4e8e\u8c37\u7c7b\uff0c\u800c\u4e14\u5176\u86cb\u767d\u8d28\u5bf9\u4e8e\u6e05\u9664\u4f53\u5185\u91cd\u91d1\u5c5e\u6709\u6548\uff0c\u53ef\u589e\u5f3a\u673a\u4f53\u514d\u75ab\u529b\u3002<br \/>\n<b><br \/>\n7<\/p>\n<p>\u7ea2\u85af<\/b><\/p>\n<p>\u7ea2\u85af\u4e2d\u542b\u6709\u5927\u91cf\u7684\u80e1\u841d\u535c\u7d20\u548c\u81b3\u98df\u7ea4\u7ef4\uff0c\u80fd\u591f\u523a\u6fc0\u80a0\u9053\u8815\u52a8\uff0c\u5e2e\u52a9\u6392\u4fbf\u3002\u5982\u679c\u957f\u671f\u6709\u4fbf\u79d8\u56f0\u6270\u7684\u4eba\uff0c\u53ef\u4ee5\u8bd5\u8bd5\u716e\u7c73\u996d\u65f6\u52a0\u7ea2\u85af\uff0c\u6709\u52a9\u4e8e\u63d0\u9ad8\u8eab\u4f53\u65b0\u9648\u4ee3\u8c22\u7684\u6548\u7387\u3002<\/p>\n<p>\u591a\u6570\u6742\u7cae\u4e0d\u6613\u716e\u70c2\uff0c\u6700\u597d\u63d0\u524d\u6d78\u6ce1\u3002\u4f7f\u7528\u7535\u538b\u529b\u9505\u716e\u7c73\u996d\u53ef\u4ee5\u51cf\u5c11\u8425\u517b\u6d41\u5931\uff0c\u53e3\u611f\u4e5f\u4f1a\u66f4\u52a0\u8f6f\u70c2\u3002\u25b2<\/p>\n<p><b>\u53c2\u8003\u8d44\u6599\uff1a<\/b><\/p>\n<p>1.Ma R C W, Lin X, Jia W. Causes of type 2 diabetes in China [J]. The Lancet Diabetes &amp; Endocrinology, 2014, 2(12): 980-91.<\/p>\n<p>2.Bhavadharini<\/p>\n<p> B, Mohan V, Dehghan M, et al. White Rice Intake and Incident Diabetes: A<\/p>\n<div>\n Study of 132,373 Participants in 21 Countries[J]. Diabetes Care, 2020 <\/div>\n<div><\/div>\n<div>\u6765\u6e90: \u751f\u547d\u65f6\u62a5<\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>\ud83d\udc49 \u672c\u6587\u4f5c\u8005\uff1a \u7cbe\u767d\u7c73\u996d\u7684\u5347\u7cd6\u6307\u6570\u4e3a83 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[15],"tags":[],"class_list":["post-16223","post","type-post","status-publish","format-standard","hentry","category-dine"],"_links":{"self":[{"href":"http:\/\/15.134.89.131\/archive\/index.php?rest_route=\/wp\/v2\/posts\/16223","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/15.134.89.131\/archive\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/15.134.89.131\/archive\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/15.134.89.131\/archive\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/15.134.89.131\/archive\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=16223"}],"version-history":[{"count":0,"href":"http:\/\/15.134.89.131\/archive\/index.php?rest_route=\/wp\/v2\/posts\/16223\/revisions"}],"wp:attachment":[{"href":"http:\/\/15.134.89.131\/archive\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=16223"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/15.134.89.131\/archive\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=16223"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/15.134.89.131\/archive\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=16223"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}